Casio 2630 User Manual

MA0605-EB
About This Manual
(Light)
General Guide
• Press C to change from mode to mode.
• In any mode, press L to illuminate the display.
Timekeeping Mode
Timekeeping
Day of week
PM
Target graph
indicator
Week graph
Month – Day
Hour : Minutes Seconds
3. When the setting you want to change is flashing, use E and B to change it as
described below.
Screen To do this:
50 Reset the seconds to
p
10:58 Change the hour or minutes.
Toggle between 12-hour (
( ) timekeeping.
Change the year.
Change the month or day.
6-30
• Pressing E while the seconds are in the range of 30 to 59 resets them to
adds 1 to the minutes. In the range of 00 to 29, the minutes are unchanged.
4. Press A to exit the setting screen.
• The 12-hour/24-hour timekeeping format you select in the Timekeeping Mode is
applied in all modes.
• The day of the week is automatically displayed in accordance with the date (year,
month, and day) setting.
Vibration Alert
When Vibration Alert is turned on, the watch vibrates instead of sounding a beeper.
This lets you use the watch without disturbing others with beeping sounds.
• Vibration Alert can be used to replace alarm sounds.
• For information about selecting vibration alert or beeper alert in the Timekeeping
Mode, see "To switch between vibration alert and beeper alert".
• For information about target alerts in the Exercise Stopwatch Mode, see "Exercise
Stopwatch".
• For information about the daily alarm and hourly time signal alerts, see "Alarms".
• Watches with a metal band may produce a noise when a vibration operation is
performed. This is due to vibration of the metal band, and does not indicate
malfunction of the watch.
To switch between vibration alert and beeper alert
Vibration alert on
indicator
Inputting Basic Data
USER'S GUIDE 2630
• Button operations are indicated using the letters shown
in the illustration.
• Each section of this manual provides you with the
information you need to perform operations in each
mode. Further details and technical information can be
found in the "Reference" section.
Basic Data Input Mode Exercise Stopwatch Mode
Press
C.
(Light)
Use the Timekeeping Mode to set and view the current
time and date. You can also use the Timekeeping Mode to
select either audible beeper or vibration alert for alarms.
To set the time and date
1. In the Timekeeping Mode, hold down A until the
seconds start to flash, which indicates the setting
screen.
2. Use C to move the flashing in the sequence shown
below to select other settings.
Seconds Hour Minutes
Day Month Year
Do this:
Press E.
00 .
Use E (+) and B (–).
Press E.
) and 24-hour
Use E (+) and B (–).
In the Timekeeping Mode, hold down D for about two
seconds to toggle between vibration alert (VIB displayed)
and beeper alert (VIB not displayed).
• The vibration alert on indicator (VIB) is displayed in all
modes.
Before you can measure walking data with this watch, you
first need enter the Basic Data Input Mode and input
information about your stride length and current weight.
• You can also use the Basic Data Input Mode to specify a
daily target in terms of time, calories, distance, or
number of steps. See "Setting Target Values" for more
information.
• Basic Data is used for calculation of exercise data in the
Exercise Stopwatch Mode.
• All of the operations in this section are performed in the
Basic Data Input Mode, which you enter by pressing C.
Basic Data
The term "basic data" refers to information about your
stride length, and current weight.
Recall Mode
Important!
• Basic data should be changed whenever your stride length or weight changes, or
before a different person uses the watch's Exercise Stopwatch Mode.
• See "To input your basic data" for information about inputting your stride length and
current weight information.
• You need to perform both of the following steps before you can change your basic
data settings (stride length, current weight, weight unit).
The Exercise Stopwatch must be reset to zero. See "To reset the Exercise
Stopwatch to all zeros" for the zero reset procedure.
Exercise Stopwatch record memory must be empty. See "To clear all Exercise
Stopwatch records" for information about how to delete Recall Mode data.
Weight
12/24-Hour
You can specify either pounds (Lb) or kilograms (KG) as the weight unit. The range
Format
and increment for each unit are shown below.
Weight Unit
Pounds (Lb)
Kilograms (KG)
Stride Length
You can specify either inches (IN) or centimeters (CM) as the stride length unit. The unit
you specify for the stride length unit also determines the unit of measurement used for
the distance value in the Exercise Stopwatch Mode and Recall Mode, as shown below.
Stride Length Unit
Inches (IN)
Centimeters (CM)
• The following examples illustrate how you can calculate values for this setting.
00 and
372 steps required to cover 330 yards.
÷
330 (yards)
372 steps required to cover 300 meters.
÷
300 (meters)
To input your basic data
Measurement unit
Input value
Data type indicator
(indicates target type)
Alarm Mode
Setting Range
66 to 330
30 to 150
Setting Range Setting Increment
14 to 76 1
40 to 160 2
372 (steps) 36 = 31.94 (approximately 32 inches)
X
372 (steps) = 0.806 (approximately 80 cm)
1. Enter the Basic Data Input Mode.
• Note that the Basic Data Input Mode has four screen
types, indicating targets for time (TIME), calories
(CAL), distance (DIST), or number of steps (STEP).
You can input basic data regardless of the screen
type that is currently on the display.
• For information about setting a target value, see
"Setting Target Values".
2. Hold down A until the current input value starts to
flash, which indicates the setting screen.
3. Use C to select the stride length setting or weight setting.
Target Value
(time, calories, distance, number of steps)
Stride length
(CM or IN)
• The weight setting is selected when WEIGHT is on
the display, and the stride length setting is selected
when STRIDE is on the display.
4. While the stride length or weight setting is selected, use
E (+) and B (–) to change the displayed value.
• While the weight or stride length setting is selected,
you can switch between measurement units (pounds
(Lb) and kilograms (KG) for the weight, centimeters
(CM) and inches (IN) for the stride length) by pressing
D.
Note
• If you find that you cannot change the weight unit or
stride length unit, press A to exit the setting screen.
Next, reset the Exercise Stopwatch to all zeros, and
then clear all Exercise Stopwatch records. After that,
you should be able to change the weight unit and
stride length unit.
5. Press A to exit the setting screen.
Stopwatch Mode
Setting Increment
2
1
Distance Unit
Miles (MI)
Kilometers (KM)
Weight
(KG or Lb)
1