conSolE opEration
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
a) lED DiSplay WinDoWS: time, distance, calories, heart rate, speed and resistance level.
B) tarGEt lED inDicatorS: indicate what target (if any) is set for the current program.
c) WorKoUt lED inDicatorS: indicate what workout (if any) is set for the current program.
D) SElEct tarGEt: press to select your desired target.
E) SElEct WorKoUt: press to select your desired workout.
F) Start: press to begin exercising, start your workout, or resume exercising after pause.
G) Stop: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) + / – KEyS: used to adjust resistance level.
qUicK KEyS: used to reach desired resistance level more quickly.
i)
EntEr: used to confirm a selection.
J)
K) cHanGE DiSplay: press to change display feedback during workout.
Fan KEy: press to turn fan on and off.
l)
m) Fan: personal workout fan.
n) SpEaKErS: music plays through speakers when your Cd / MP3 player is connected to the console.
o) aUDio in JacK: plug your Cd / MP3 player into the console using the included audio adaptor cable.
p) aUDio oUt / HEaDpHonE JacK: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
q) mp3 playEr pocKEt: used to store your MP3 player.
r) rEaDinG racK: holds reading material.
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