NordicTrack A.C.T. Pro User Manual
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NordicTrack A.C.T. Pro User Manual

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www.nordictrack.com
Model No. NTEL01299.2
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-800-TO-BE-FIT
CALL TOLL-FREE:
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL

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  • Page 1 USERʼS MANUAL Model No. NTEL01299.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    Thank you for selecting the revolutionary NordicTrack reading this manual, please see the front cover of this ® A.C.T. PRO elliptical. The A.C.T. PRO elliptical pro- manual. To help us assist you, note the product model vides an impressive selection of features designed to number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART See the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tool(s): • Place all parts in a cleared area and remove one Phillips screwdriver the packing materials. Do not dispose of the packing materials until you complete all one adjustable wrench assembly steps.

  • Page 7: Shown

    2. Identify the Frame Cover (54) and orient it as shown. Slide the Frame Cover (54) onto the Frame (1). Press the posts on the Frame Cover into the indicated holes in the Frame. Identify the Upright (2) and orient it as shown. While a second person holds the Upright (2) Avoid pinching near the Frame (1), connect the Upper Wire...

  • Page 8: Grease To The Right Axle On The Upright (2

    4. Apply a generous amount of the included grease to the right axle on the Upright (2). Identify the Right Handlebar Leg (13), which is marked with an “R” sticker, and orient it as shown. Slide the Right Handlebar Leg (13) onto the Grease axle on the Upright (2).

  • Page 9: Shown

    6. Orient the Left Pedal Arm (14) as shown. Apply grease to the axle on the Left Pedal Arm (14). Position the Left Handlebar Leg (12) as shown. Then, insert the Left Pedal Arm (14) into the Grease Left Handlebar Leg (12). Attach the Left Pedal Arm (14) with an M10 x 19mm Patch Screw (61), a Pedal Axle Cover (39), and an M10 Washer (64).

  • Page 10: Shown

    8. While a second person holds the Console (3) near the Upright (2), connect the wires on the console to the Upper Wire Harness (81) and to Avoid pinching the Pulse Wire (92). Wires the wires Insert the excess wire into the Upright (2) or into the Console (3).
  • Page 11 10. Attach the Right Handrail (5) to the Upright (2) with four M8 x 13mm Patch Screws (62) and four M8 Split Washers (80). Do not tighten the Patch Screws yet. Attach the Left Handrail (4) in the same way. 11.

  • Page 12: Marked With An "R" Sticker, And Orient It As

    12. Identify the Right Handlebar (11), which is marked with an “R” sticker, and orient it as shown. Attach the Right Handlebar (11) to the Upright (2) with three M8 x 25mm Flat Patch Screws (68). Then, slide a Handlebar Cover (31) onto the Right Handlebar (11) and attach it with three M4 x 16mm Screws (67).

  • Page 13: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to If the elliptical rocks cold temperatures, allow it to warm to room tem- slightly on your floor perature before plugging in the power adapter.
  • Page 14 HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars and step onto the pedal that is in the lower position. Then, step Handlebars onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedals can turn in either direction.
  • Page 15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The console also features an iFit training mode that allows you to connect the console to your wireless The advanced console offers an array of features network through an optional iFit Live module. The iFit designed to make your workouts more effective and Live module allows you to download personalized enjoyable.
  • Page 16 HOW TO ACTIVATE THE CONSOLE 3. Change the resistance of the pedals as desired. The included power adapter must be used to operate the elliptical. See HOW TO PLUG IN THE POWER As you pedal, change the resistance of the pedals ADAPTER on page 13.
  • Page 17 5. Measure your heart rate if desired. If the display does not show your heart rate, make sure that your hands are positioned as described. If there are sheets of Be careful not to move your hands excessively or plastic on the metal squeeze the metal contacts tightly.
  • Page 18 HOW TO USE A PRESET WORKOUT of the flashing segment indicates the resistance level for the current segment. 1. Begin pedaling or press any button on the console to turn on the console. When the first segment of the workout ends, the resistance level and the target rpm for the second See HOW TO ACTIVATE THE CONSOLE on page segment will appear in the display for a few sec-...
  • Page 19 HOW TO USE THE IFIT TRAINING MODE HOW TO USE THE INFORMATION MODE The optional iFit Live module allows you to connect The console features an information mode that allows the console to your wireless network and unlocks you to view usage information and to adjust the con- exciting new features.

  • Page 20: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the con- sole and keep the console out of direct sunlight.
  • Page 21 HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to be adjusted. First, remove all of the screws from the right outer and inner shields;...

  • Page 22: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 23: Part List

    PART LIST Model No. NTEL01299.2 R0112A Key No. Qty. Description Key No. Qty. Description Frame Pedal Arm Roller Upright Crank Spacer Console Crank Cover Left Handrail Adjustment Pin Right Handrail Crank Bracket Bearing Left Handrail Cover Wheel Right Handrail Cover Leveling Foot Pedal Leg Pulley...
  • Page 24 Key No. Qty. Description Key No. Qty. Description Pulse Sensor Handle M6 Washer Pulse Wire Idler Screw Adjustment Bracket Belt Adjustment Screw Adjustment Arm Right Pedal Arm Bracket Magnet Bracket Bolt Adjustment Nut Motor Wheel M5 Washer Pivot Screw Snap Ring Flywheel Axle –...

  • Page 25: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEL01299.2 R0112A...
  • Page 26 EXPLODED DRAWING B Model No. NTEL01299.2 R0112A...
  • Page 27 EXPLODED DRAWING C Model No. NTEL01299.2 R0112A...

  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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Ntel01299.2

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