Horizon Fitness Ti 10K Owner's Manual
  1. Manuals
  2. Brands
  3. Horizon Fitness Manuals
  4. Treadmill
  5. Ti 10K
  6. Owner's manual
Horizon Fitness Ti 10K Owner's Manual

Horizon Fitness Ti 10K Owner's Manual

Horizon fitness treadmill ti 10k owner's guide
Hide thumbs
Table of Contents

Advertisement

Quick Links

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the Ti 10K and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for Horizon Fitness Ti 10K

Summary of Contents for Horizon Fitness Ti 10K

  • Page 3: Table Of Contents

    CONGRATULATIONS and THANK YOU for your purchase of this Ti10K treadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a 10k treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster.

  • Page 5: Important Precautions

    If you have any questions after reading this manual, contact Horizon Fitness at the number listed on the back panel of this manual. Connect this exercise product to a properly grounded outlet only. See grounding instructions.

  • Page 6: Operation

    •Use the treadmill only as described in this manual. At NO time should pets or children under the age of 12 be closer to the treadmill than 10 feet. At NO time should children under the age of 12 use the treadmill.

  • Page 7: K Now Your Treadmill

    K N O W Y O U R T R E A D M I L L READING RACK WATER BOTTLE HOLDER GRIP PULSE HANDRAILS SAFEY KEY PLACEMENT ON/OFF SWITCH CIRCUIT BREAKER POWER CORD FOOT PLATE TRANSPORT WHEEL AIR CELL CUSHION CONSOLE TOUCH PAD PANEL WITH BLUE BACK-LIT DISPLAY HANDLE BARS...

  • Page 8: Before You Begin

    Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of the safety key every 2 weeks.

  • Page 9: Proper Usage

    MOVING Your Horizon Fitness treadmill has a pair of transport wheels built into the base frame. To move, make sure the treadmill is folded and securely latched. Then firmly grasp the handlebars, tilt the treadmill back and roll. CAUTION ! Our Tread- mills are heavy, use care and additional help if necessary when moving.

  • Page 10: Tensioning The Running Belt

    CAUTION: Running belt should NOT be moving during tensioning. Over-tightening the running belt can cause ex- cessive wear on the treadmill as well as its components. Never over-tighten the belt. If you can feel a slipping sensation when running on the treadmill, the running belt must be tightened.

  • Page 11: Treadmill Operation

    Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) WIDESCREEN MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles. B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill. C) START: Simply press to begin exercising or starts your program.

  • Page 12: Heart Rate

    M O NI TOR D IS PL AY SPEED • Shown as MPH. Indicates how fast your walking or running surfaceis moving. TIME • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. HEART RATE • Shown as Beats Per Minute.

  • Page 13: Quick Start Up

    G E T T I N G S T A R T E D / S E L E C T I N G A P R O G R A M 1) Check to make sure nothing is on or will hinder the movement of the treadmill.

  • Page 14: Program Information

    • The treadmill will automatically adjust your workout to account for the steps you have accumulated. For example... if you have a goal of walking 5,000 steps per day and you log 1,000 steps throughout the day, the treadmill will automatically adjust your step count so you will only have to walk 4,000 more steps to reach your goal.
  • Page 15 P R O G R A M : 5, 0 0 0 S T E P S Walk a series of alternating INCLINE levels. Step based goal with 4 courses to choose from. P R O G R A M : 1 , 0 0 0 0 S T E P S Walk a series of alternating INCLINE levels.
  • Page 16 P R O G R A M : I N T E R V A L S User defines maximum and minimum SPEED. Program cycles between maximum and minimum SPEED during workouts. Time-based goal. 4 minute warm-up and 4 minute cool-down. P R O G R A M : W E I G H T L O S S Challenges with various combinations of hills and valleys (INCLINE &...
  • Page 17 W I R E L E S S P E D O M E T E R I N S T R U C T I O N S POSITIONING PEDOMETER Attach the pedometer to your belt, skirt, waistline, etc, with the clip located on the back of the pedometer.
  • Page 18 Note: Battery replacement is the responsibility of the customer and is not covered under Horizon Fitness’ Limited Home Use Warranty NO DISPLAY •...

  • Page 19: Conditioning Guidelines

    HOW HARD? (Intensity of Workouts) How hard you workout is also determined by your goals. If you use your treadmill to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity.
  • Page 20 TARG ET H EA RT RA T E Z O NE CHA RT What is Target Heart Rate Zone? Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a percentage of the maximum number of times your heart can beat per minute.
  • Page 21 S T R E T C H I N G STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion.

  • Page 22: A Ch Ie Vi Ng Y O U R F I Tness Go Als

    T I P S T H E I M P O R T A N C E O F W A R M U P & C O O L D O W N WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise.

  • Page 23: W E E K L Y L O G S H E E T S

    W E E K L Y L O G S H E E T S...

  • Page 24: M O N T H L Y L O G S H E E T S

    M O N T H L Y L O G S H E E T S...

  • Page 25: Common Product Questions

    WHEN SHOULD I BE WORRIED ABOUT A NOISE? As long as the sounds your treadmill makes are no louder than a normal conversational tone of voice, it is considered normal noise. TROUBLESHOOTING - TREADMILL Your treadmill is designed to be reliable and easy to use.

  • Page 26: Troubleshooting - Heart Rate

    • Model Name • Date of Purchase (receipt or credit card statement) In order for Horizon Fitness to service your treadmill they may need to ask detailed questions about the symptoms that are occurring. Some troubleshooting questions that may be asked are: •...

  • Page 27: Maintenance

    • Inspect the power cord. If the power cord is damaged, contact Horizon Fitness. • Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut. •Check the tension and alignment of the running belt. Make sure that the treadmill belt will not damage any other components on the treadmill by being misaligned.

  • Page 28: Limited Home-Use Warranty

    LABOR Horizon Fitness shall cover the labor cost for the repair of the device for a period from the date of the original purchase, so long as the device remains in the possession of the original owner.

Table of Contents