Table of Contents
Advertisement
Advertisement
Table of Contents
Related Manuals for Horizon Fitness Ti31 HRC
Summarization of Contents
Important Safety Instructions
Grounding Instructions
Proper connection to a grounded outlet to reduce electrical shock risk.
Warnings and Precautions
Key safety warnings for usage, including tether clip, clothing, and environment.
Other Safety Tips for Your Horizon Fitness Treadmill
Children and Cleaning
Safety guidelines for children and proper cleaning methods for the treadmill.
Operation Precautions
Recommendations for operating the treadmill safely and maintaining its components.
Assembly
Assembly Caution
Emphasizes careful attention to assembly steps to prevent looseness and noises.
Folding the Treadmill
Step-by-step instructions on how to fold the treadmill for storage.
Moving the Treadmill
Guidance on safely moving the folded treadmill using transport wheels.
Getting Started
Quick Start Up
Basic steps to begin exercising immediately using the Start button.
Pausing and Resetting
How to pause and reset the treadmill during a workout.
Adjusting Speed and Elevation
Instructions on modifying speed and elevation during program segments.
Choosing Programs and Time
Guide to selecting programs, levels, and workout duration.
Finishing a Workout
Information on how the console indicates workout completion and data display.
Display Information
Workout Metrics
Explanation of Calories, Distance, and Time displays during workouts.
Real-time Performance Data
Details on Pulse, Elevation, Speed, and Profile readouts on the console.
Program Profiles
Preset Program Types
Overview of MANUAL, INTERVALS, ROLLING, WEIGHT LOSS, and GOLF COURSE programs.
Advanced Program Options
Descriptions of RACE, HRC1, HRC2, CUSTOM1, and CUSTOM2 programs.
Using Your HRC Program
Heart Rate Monitor Setup
Instructions for chest strap placement and moistening for heart rate monitoring.
Target Heart Rate Zones
Guidance on setting target heart rate zones and using handlebars for monitoring.
Telemetric Chest Transmitter
Details on using and placing the chest strap for accurate heart rate readings.
Troubleshooting Your Treadmill
General Treadmill Issues
Solutions for common problems like console not lighting up or belt issues.
Heart Rate Readout Problems
Troubleshooting erratic or missing heart rate readings from grips or chest strap.
Common Product Questions
Maintenance Overview
Answers to common questions and introduction to routine treadmill maintenance.
Maintenance Procedures
Daily Maintenance
Procedures for cleaning and inspecting the treadmill after each use.
Weekly, Monthly, and Yearly Checks
Schedule for deeper cleaning, bolt inspection, and deck waxing.
Exercise Guidelines
Workout Frequency and Duration
Recommendations on how often and how long to exercise for fitness and weight loss.
Workout Intensity
Guidance on determining workout intensity using heart rate and perceived exertion.
Stretching Exercises
Pre-exercise stretching routines to improve flexibility and prevent injury.
Achieving Your Fitness Goals
Setting Personal Goals
Tips for defining and achieving personal fitness goals like weight loss or improved performance.
Keeping an Exercise Diary
Encouragement to use log sheets for tracking progress and personal achievements.
Limited Home Use Warranty
Warranty Coverage Details
Information on frame, electronics, parts, and labor coverage, along with exclusions.
Need help?
Do you have a question about the Ti31 HRC and is the answer not in the manual?
Questions and answers