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Model No. DTL54940
Serial No.
Write the serial number in the space
above for future reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
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Table of Contents
Related Manuals for Pro-Form DTL54940
Summary of Contents for Pro-Form DTL54940
- Page 1 Model No. DTL54940 Serial No. USER'S MANUAL Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. - Page 4 22. When using iFIT.com CDs and videos, an 25. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 26.
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Page 5: Before You Begin
The model exercising, the unique CS7e treadmill can be folded up, number is DTL54940. The serial number can be found requiring less than half the floor space of other tread- on a decal attached to the treadmill (see the front mills. -
Page 6: Assembly
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: If a part needed for assembly is not in the parts bag, first check to see if it has been pre-assembled. Assembly requires your own Phillips screwdriver , wire cutters , and rubber... - Page 7 3. With the help of a second person, carefully tip the Uprights (64) back to the vertical position. Attach the Latch Assembly (32) to the left Upright (64) with two Extension Screws (35). 4. Orient one of the Handgrip Extensions (34) so the open side Post is facing down as shown, and insert it as far as possible into the post on the Left Upright (64).
- Page 8 If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver and the long jumper wire included with the chest pulse sensor. 1. MAKE SURE THAT THE POWER CORD IS UN- PLUGGED. Remove the screws from the Console Back (40).
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Page 9: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate PERFORMANT LUBE , a high-performance lubricant. - Page 10 CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is a thin sheet of plastic Clip on the face of the console, remove it. speed and incline of the treadmill to give you an effec- CAUTION: tive workout.
- Page 11 HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 Plug in the power cord (see page 9). mph.
- Page 12 Time/Incline/Segment To reset the displays, press the Stop button, re- Time display—When move the key, and then reinsert the key. the manual mode or the iFIT.com mode is se- Measure your heart rate, if desired. lected, this display will show the elapsed time Note: Before using the handgrip pulse sensor, and the incline level of the treadmill.
- Page 13 be programmed for con- Current Segment HOW TO USE PERSONAL TRAINER PROGRAMS secutive segments.) The speed setting for the first segment will be Insert the key fully into the console. shown in the flashing Current Segment col- See HOW TO TURN ON THE POWER on page umn of the program dis- play.
- Page 14 To stop the program temporarily, press the Stop HOW TO USE HEART RATE PROGRAMS button. The Time/Incline/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed button. To end the CAUTION: program, press the Stop button, remove the key, If you have heart prob- and then reinsert the key.
- Page 15 During heart rate pro- During the program, the console will regularly grams, the program compare your heart rate to the current target heart display will show a rate setting. If your heart rate is too far below or graphic that represents above the target heart rate setting, the speed of your heart rate.
- Page 16 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C.
- Page 17 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
- Page 18 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
- Page 19 If the speed or incline settings are too high or too • Make sure that the audio cable is properly low, you can manually override the settings at any connected, that it is fully plugged in, and that time by pressing the Speed or Incline buttons on it is not wrapped around a power cord.
- Page 20 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
- Page 21 THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation, and enables you to use the con- walking belt has moved.
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Page 22: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. - Page 23 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin.
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Page 24: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. - Page 25 Locate the Reed Switch (18) and the Magnet (101) on the left side of the Pulley (78). Turn the Pulley until the 1/8” Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”.
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Page 26: Conditioning Guidelines
CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed and incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian. - Page 27 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
- Page 28 PART LIST—Model No. DTL54940 R1003A No. Qty. Description No. Qty. Description No. Qty. Description Motor Hood Console Tie Holder Clamp Large Isolator Right Foam Grip Releasable Tie Pivot Nut Base Pad Pulse Wire Motor Belt Platform Screw (Rear) Staple Cover...
- Page 29 EXPLODED DRAWING—Model No. DTL54940 R1003A...
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Page 30: How To Order Replacement Parts
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (DTL54940) • The NAME of the product (PROFORM ®...