NordicTrack NTL1295.3 User Manual
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NordicTrack NTL1295.3 User Manual

NordicTrack NTL1295.3 User Manual

C2270
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Patent Pending
Model No. NTL1295.3
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for NordicTrack NTL1295.3

  • Page 1 Patent Pending Model No. NTL1295.3 USER'S MANUAL Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- Visit our website at mitted to providing complete customer satisfaction.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions.
  • Page 4 22. When using iFIT.com CDs and videos, an 25. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 26.

  • Page 5: Before You Begin

    The model home more enjoyable and effective. And when you’re number of the treadmill is NTL1295.3. The serial num- not exercising, the unique C2270 treadmill can be ber can be found on a decal attached to the treadmill folded up, requiring less than half the floor space of (see the front cover of this manual for the location).

  • Page 6: Assembly

    (48)–1 Spacer Screw (60)–2 w (123)–2 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 2. With the help of a second person, carefully tip the Frame (55) and the Uprights (85) down to the position shown. Make sure that the Base Extensions (90) remain on the base of the Uprights. Carefully slide the Base Cover (92) onto the bottom of the Uprights (85).
  • Page 8 5. Cut the tie securing the Pulse Wire (74) to the Uprights (85). Hold the Pulse Bar Assembly (69) near the crossbar on the Uprights. Connect the Pulse Wire to the wire in the Pulse Bar Assembly. The connectors should slide to- gether easily and snap into place.
  • Page 9 8. Slide the two Upright Covers (75) onto the ends of the Handrails (68, 70). Align the holes in the lower ends of the Handrails with the holes in the Uprights (85). Do not drop the Handrails into the Uprights. Do not cut the indicated black tie.
  • Page 10 If you purchase the optional chest pulse sensor (see page 27) after the treadmill is assembled, follow the steps below to install the receiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated 3/4”...

  • Page 11: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant.
  • Page 12 Note: If there is a thin sheet of plastic Clip on the face of the console, remove it. FEATURES OF THE CONSOLE you can connect the treadmill to your portable stereo, home stereo, computer, or VCR and play special The treadmill console offers an impressive array of iFIT.com MP3, CD, and video programs (iFIT.com MP3 features designed to make your workouts more effec- programs, CDs, and videocassettes are available sepa-...
  • Page 13 HOW TO TURN ON THE POWER Make sure that the word “Programs” does not ap- pear below the track. Plug in the power cord (see page 11). Start the walking belt. To start the walking belt, press the Start button, Locate the reset/off the Speed increase button, or one of the twelve circuit breaker near...
  • Page 14 The Pace/Speed zone of Follow your progress with the display. the display will show the speed of the walking belt When the and your pace (pace is manual measured in minutes per mode or the mile). iFIT.com mode is se- Track Note: The console can lected, the...
  • Page 15 fans at high speed, press the button a third time; Measure your heart rate if desired. the number 3 will appear. To select the Auto mode, press the button again; the word “Auto” will Note: If you appear. When the auto mode is selected, the use the speed of the fans will automatically increase and handgrip...

  • Page 16: To Use A Preset Program

    tion, the profile in the matrix will change to show HOW TO USE A PRESET PROGRAM the new speed settings of the program. If you wish to save the new intensity level of the program for future workouts, press the Save button. Insert the key into the console.
  • Page 17 If the speed and/or incline settings of the program Turn on the fans if desired. are too high or too low, you can change the inten- sity level of the program at any time by turning the See step 8 on page 15. Program Intensity dial.

  • Page 18: To Create A Custom Program

    Refer to the HOW TO CREATE A CUSTOM PROGRAM matrix. Each custom pro- gram is di- Insert the key into the console. Current Segment vided into one-minute See HOW TO TURN ON THE POWER on page segments. One speed setting and one incline setting can be programmed for each segment.
  • Page 19 cline setting are programmed for each segment. HOW TO USE A CUSTOM PROGRAM Note: The same speed setting and/or incline set- ting may be programmed for two or more consec- utive segments. Insert the key into the console. The speed See HOW TO TURN ON THE POWER on page setting for the first seg-...
  • Page 20 To stop the program at any time, press the Stop Identify yourself as user A or user B. button. The time will begin to flash in the display. To restart the program, press the Start button or See step 2 on page 13. the Speed increase button.
  • Page 21 The target If the speed and/or incline settings of the program heart rate are too high or too low, you can change the inten- setting for sity level of the program at any time by pressing the first seg- the Heart Rate increase and decrease buttons to Current Segment ment will be change the maximum target heart rate setting.
  • Page 22 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your To use iFIT.com MP3 or CD programs, the treadmill stereo has only a PHONES jack, see instruction C.
  • Page 23 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, A. Plug one end of a long 1/8” to 1/8” stereo audio see instruction A below. If the LINE OUT jack is cable (available at electronics stores) into the input being used, see instruction B.
  • Page 24 HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use an iFIT.com MP3, CD, or video program, the with a built-in VCR, see instruction B.
  • Page 25 During the program, an electronic “chirping” sound • Adjust the volume of your MP3 player, CD will alert you when the speed and/or incline of the player, or VCR. If the volume is too high or too treadmill is about to change. CAUTION: Always low, the console may not detect the program listen for the “chirp”...
  • Page 26 Hold the handrails, step onto the walking belt, and HOW TO USE AN IFIT.COM PROGRAM begin walking. During the program, an electronic DIRECTLY FROM OUR WEB SITE “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp”...
  • Page 27 THE INFORMATION MODE/DEMO MODE HOW TO ADJUST THE CUSHIONING SYSTEM The console features an information mode that keeps The treadmill features a cushioning system that re- track of the total number of hours that the treadmill has duces the impact as you walk or run on the treadmill. been used and the total number of miles that the walk- To increase the firmness of the walking platform, slide ing belt has moved.

  • Page 28: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord.

  • Page 29: To Lower The Treadmill For Use

    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob.

  • Page 30: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 31 Locate the Reed Switch (22) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure View that the gap between the Magnet and the Reed Switch is about 1/8”.

  • Page 32: Conditioning Guidelines

    CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed and incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.

  • Page 33: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 34: Part List

    PART LIST—Model No. NTL1295.3 R0405A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Left Foot Rail Plastic Tie Foot Rail Screw Front Right Endcap...

  • Page 35: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL1295.3) • the NAME OF THE PRODUCT (NordicTrack ®...

  • Page 38: Limited Warranty

    LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack ® C2270 treadmill (“Product”) is warranted to be free of all defects in ma- terial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS IT COVERED—ICON Health &...

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