Cooking Guide (continued)
EN
Fresh Food
Portion
Power
Beef Steaks
400 g
Grill only 10-14
(medium)
(2 pcs)
Roast Fish
400-500 g
1. Side
2. Side
Instructions
Time
Time
(min.)
(min.)
8-12 Brush the beef steaks with
oil.
Lay them in a circle on the
high rack.
After grilling stand for 2-3
minutes.
300 W+
5-7
5½-6½ Brush skin of whole fish with
Grill
oil and add herbs and
spices. Put two fishes side
by side (head to tail) on the
high rack.
After grilling stand for 2-3
minutes.
CONVECTION
Cooking with convection is the traditional and well known method of cooking food in a
traditional oven with hot air.
The heating element and the fan position is at the back-wall, so that the hot air is
circulating.
Cookware for convection cooking:
All conventional ovenproof cookware, baking tins and sheets – anything you would
normally use in a traditional convection oven – can be used.
Food suitable for convection cooking:
All biscuits, individual scones, rolls and cakes should be made by this mode as well as
rich fruit cakes, choux pastry and soufflés.
MICROWAVES +CONVECTION
This mode combines the microwave energy with the hot air and is therefore reducing
the cooking time while giving the food a brown and crispy surface.
Cooking with convection is the traditional and well known method of cooking food in an
oven with hot air circulated by a fan on the back-wall.
Cookware for cooking with microwaves + convection:
Should be able to let the microwaves pass through. Should be ovenproof (like glass,
pottery or china without metal trims); similar to the cookware described under MW +
Grill.
Food suitable for microwave + convection cooking:
All kinds of meats and poultry as well as casseroles and gratin dishes, sponge cakes
and light fruit cakes, pies and crumbles, roast vegetables, scones and breads.
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