Human Touch Ht 136 Use & Care Manual page 6

take control
Width — Focus or diffuse massage
Range — Press to select Press to select
Select the width setting after selecting
tall, medium, or short, tall, medium, or short,
based on your height, based on your height,
to position the massage to position the massage
rollers for maximum rollers for maximum
Position (up/down arrows) — Use these
comfort. comfort.
buttons along with any stationary massage buttons along with any stationary massage
technique, to set the massage rollers to technique, to set the massage rollers to
Massage Programs
the desired position on the backrest. You the desired position on the backrest. You
massage the specified
can press these buttons before or after can press these buttons before or after
area of your back for 15
minutes, using a variety
of massage techniques.
Stretch — Place your legs in the foot and
The corresponding LED
calf massager before using the Stretch calf massager before using the Stretch
lights on the remote to
feature. Press the Stretch button for up feature. Press the Stretch button for up
indicate which massage
to 15 seconds to activate (the remote to 15 seconds to activate (the remote
mode is currently in use.
beeps twice when ready). The backrest beeps twice when ready). The backrest
Upper – massages just
and foot and calf massager work together and foot and calf massager work together
your upper back
automatically to perform a gentle full- automatically to perform a gentle full-
Full – massages your
entire back
Lower – massages just
Foot and Calf Massage — Press this
your lower back
button to toggle through two foot and calf
massage speeds and an auto program, massage speeds and an auto program,
To select a position setting, use your To select a position setting, use your
thumb to push the controller in the thumb to push the controller in the
Legs down — Lowers the footrest to a
Recline — Reclines the backrest to a
Incline — Raises the backrest to a
Restore — Restores the backrest and
footrest to a full upright position. Use this footrest to a full upright position. Use this
button before getting up from the chair. button before getting up from the chair.
Stop/Park — Stops the massage and
parks the massage rollers at the top of parks the massage rollers at the top of
When you're not using the remote, store it
in the convenient pocket on the left side of
the chair, so it's out of the way.
humantouch.com
Indicates the number
of minutes remaining in
the current 15-minute
massage program.
Power — lights to indicate that lights to indicate that
master power switch is on. master power switch is on.
Focus or diffuse massage
pressure by selecting the wide, pressure by selecting the wide,
standard, or narrow roller setting. standard, or narrow roller setting.
selecting
a massage technique. technique.
Use these
selecting the massage technique. selecting the massage technique.
Place your legs in the foot and
body stretch. body stretch.
Press this
toggle through two foot and calf
which alternates speeds. which alternates speeds.
Position Controller Position Controller
direction of the desired setting direction of the desired setting.
Legs up — Raises the footrest to a Raises the footrest to a
horizontal position. horizontal position.
owers the footrest to a
vertical position. vertical position.
Reclines the backrest to a
horizontal position. horizontal position.
Raises the backrest to a
vertical position. vertical position.
Restores the backrest and
tops the massage and
the backrest. the backrest.
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Zone — Targets your
massage to a three-
inch zone. Use the
Position buttons to
focus your massage on
the desired area.
MASSAGE TECHNIQUES
Massage Techniques
PERCUSSION
COMPRESSION
Now choose a massage technique.
massage chair lets you customize your massage using a wide
variety of massage techniques. Choose from four stationary
massage techniques and a rolling massage, or combine them!
Use the Width button to tailor your horizontal massage range,
or the Zone and Position buttons to target a specific area. You
can also select one of the three auto massage programs, and
let the chair take control. No matter how you use it, Human
Touch Massage System technology offers maximum massage
®
flexibility and refreshing benefits.
What It Does
ROLLING
Rolls gently up and down your
back near your spine.
Alternates rapid-tapping strokes
along the spine to stimulate both
spinal muscles and spinal joint areas,
emulating the percussive massage
technique used in sports medicine for
deep muscle therapy.
Presses on spinal muscles and
spinal joint areas using alternating
strokes and a gentle rocking motion,
emulating a technique used in sports
medicine and in spinal therapy by
chiropractors.
KNEADING
Kneads your back in a small,
circular motion on both sides of
your spine simultaneously.
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Your Human Touch
Benefi ts
Warms and loosens your muscles,
preparing your back for deeper massage.
Relieves muscle tension, improves
circulation and relaxes the back.
Flexes spinal joints and relieves
pressure on the spinal column,
invigorating the entire back area.
Spreads and applies pressure to deep
muscle tissue, forcing it to relax, while
the rocking motion loosens spinal joints.
Aides in muscle and joint repair due to
strain from exercise, long hours bent over
a desk, or just day-to-day stress, and can
improve mobility and overall posture.
Relieves tension and soreness
by lifting and stretching
muscles. Improves circulation
and helps bring vital nutrients
to the spinal area.