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Cooking charts and tips
Description
Weight Power Duration Standing Remarks/Hints
1 portion
approx.
vegetables,
200g
potatoes or rice
1 cup soup
approx.
200 ml
Drinks
Milk or baby
200 ml
formula
Boil 1 cup
180 ml
water
1 cup milk
200 ml
1 cup coffee
200 ml
(reheat)
Defrosting and heating of frozen convenience foods
1 portion meat
150g
with gravy
1 portion meat
350-
with vegetables, 450g
garnish
(Watt)
(min)
time
(min)
1 /2
900
1-1
2-3
900
1-2
2-3
900
35-45 s
2-3
900
1-2
2-3
900
1-2
2-3
900
45-55 s
2-3
700
2-4
2-3
700
7-14
2-3
32
Heat in covered container,
stir once.
Heat clear soup uncovered,
cover thick soups. Stir.
Remove any lids. Stir
after warming!
Stir instant coffee or tea
when the water has
stopped boiling.
Heat milk till it is just hot
enough to drink. Stir.
Stir. Check the temperature!
Stir now and again. Heat
in a covered container.
As for meat with gravy.
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