Sharp R-212 Operation Manual With Cookbook page 16

TABLES
Food
Roast meat (e.g. pork, beef,
lamb, veal)
Steaks, Pork chops, Goulash,
Chicken legs
Sausages
Duck, turkey
Chicken
Whole fish
Fish fillet
Crab
Rolls, 2
Bread sliced,
Whole loaf
Cakes, per piece
Whole gateau, diameter/width 25cm
Butter
Fruit such as strawberries
raspberries, cherries, plums
The times given in the table are average and may require adjustment depending on the frozen temperature, condition
and weight of food.
Food Quantity
-g-
Fish fillet 300
Plated meal 400
Vegetables, e.g. 300
Spinach, brocolli,
Peas
Mixed vegetables 500
TABLE: DEFROSTING
Quantity Watt Defrosting time
-g- -Min-
1500 80 W 58-64
1000 80 W 42-48
500 80 W 18-20
200 240 W 7-8
300 240 W 4-5
1500 80 W 48-52
1200 80 W 39-43
800 240 W 9-12
400 240 W 7-10
300 240 W 6-8
80 240 W ca. 1
250 240 W 2-4
500 240 W 7-10
150 80 W 2-4
80 W 20-24
250 240 W 2-4
250 240 W 4-5
TABLE: DEFROSTING AND COOKING
Watt Cooking time Added water
-Min- -tbsps/ml-
800 W 10-11
800 W 8-10
800 W 9-11 3-5
800 W 12-14 3-5
Hints
place on an upturned plate,
during cooking turn 1-2 times
turn halfway through defrosting time
place next to each other,
turn halfway through defrosting time
place upon an upturned plate,
during cooking turn over 1-2 times
place upon an upturned plate,
during cooking turn over 1-2 times
turn halfway through defrosting time
turn halfway through defrosting time
turn halfway through defrosting time
only partially defrost
place slices next to each other,
only partially defrost
turn halfway through defrosting
(centre still frozen)
place on a plate
half way through defrosting ensure
portions are seperated by some space
only partially defrost
spread them out evenly
turn halfway through defrosting time
Hints
- cover
- cover, turn after 6 minutes
cover, stir once or twice during cooking
tbsps
cover, stir halfway through cooking time
tbsps
14
Standing time
-Min-
30-90
30-90
30-90
30
5-10
30-90
30-90
10-15
5-10
5
-
10
15-30
5
60-90
15
5
Standing time
-Min-
1-2
2
2
2