Panasonic NNT535 Cookery Book & Operating Instructions page 22

Defrosting Foods Using Defrost Power & Time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting.
For larger quantities adjust times accordingly. Food should not be covered during defrosting.
Meat Defrosting Time
Beef/Lamb/ 14-16 mins.
Pork Joint 450g (1lb)
Minced Beef 12 mins.
450g (1lb)
Chops 10 mins.
450g (1lb)
Sausages 12 mins.
450g (1lb)
Bacon 6-7 mins.
450g (1lb)
Stewing Steak 12 mins.
450g (1lb)
Chicken 13 mins.
450g (1lb)
Chicken Portions 10-12 mins.
450g (1lb)
Fish
Whole 9-10 mins.
450g (1lb)
Fillets/Steak 7-8 mins.
450g (1lb)
Prawns 6-7 mins.
450g (1lb)
General
Bread Sliced 5 mins.
400g (14oz)
Slice of bread. 30 sec.
30g (1oz)
Pastry 5 1 /
450g (1lb)
Soft Fruit 6-7 mins.
450g (1lb)
20
Method
Place in a suitable dish or on an upturned
saucer or use a rack. Turn 3-4 times. Shield.
Place in a suitable dish.
Break up and turn 3-4 times.
Place in a suitable dish in a single layer.
Turn twice. Shield if necessary.
Place in a suitable dish in a single layer.
Turn twice. Shield if necessary.
Place in a suitable dish in a single layer.
Turn twice. Shield if necessary.
Place in a suitable dish.
Break up frequently.
Place in a suitable dish on an upturned saucer
or use a rack. Turn 3-4 times. Shield.
Place in a suitable dish in a single layer.
Turn twice. Shield if necessary.
Place in a suitable dish. Turn Twice. Shield.
Place in a suitable dish.
Turn twice, separate if necessary.
Place in a suitable dish.
Stir twice during defrosting.
Place on the turntable.
Separate and rearrange during defrosting.
Place on the turntable on
a piece of kitchen paper.
mins. Place on a plate. Turn over half way.
2
Place in a suitable dish.
Stir twice during defrosting.
Standing Time
60 mins.
15 mins.
15 mins.
15 mins.
10 mins.
15 mins.
60 mins.
30 mins.
15 mins.
15 mins.
10 mins.
10 mins.
1-2 mins.
10-15 mins.
10 mins.