Panasonic NN-CF760M Operating Instructions And Cookery Book page 115

Mushroom Stroganoff
4
Ingredients
1 large onion, finely chopped
4 sticks of celery, finely chopped
15 ml (1tbsp) olive oil
350g (12oz) sliced mushrooms
300 ml ( pt) water
½
5 ml (1tsp) Marmite®
3 ml ( tsp) thyme
½
Pinch ground bay leaf
150 ml ( pt) sour cream
¼
Tabbouleh
4
Ingredients
175g (6 oz) quinoa
600ml (1pt) boiling water
10 cherry tomatoes on the vine
halved
¼ cucumber diced
3 spring onions finely chopped
Juice of half a lemon
30 ml (2 tbsp) olive oil
60 ml (4tbsp) fresh mint torn
60 ml (4tbsp) fresh coriander
chopped
60 ml (4tbsp) fresh parsley chopped
Salt and pepper
Vegetables and Vegetarian
Serves 4
Dish: 3 litre (6 pt) dish
Place the onion and celery in dish with the oil. Place on
base of oven and cook on MEDIUM MICROWAVE for 5
mins. Add all other ingredients, except the cream, mix
well and cook on MEDIUM MICROWAVE for 10 mins
stirring halfway. When cooked stir in the sour cream and
serve.
Serves 4
Dish: large bowl
Put the quinoa and boiling water into the bowl. Cover
with pierced cling film, place on base of oven and cook
on HIGH MICROWAVE for 15 mins. Stand and allow to
cool. Drain if necessary.
Add all other ingredients and season to taste.
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