Fresh Vegetable Guide - LG MC7687ARC Owner's Manual

Fresh Vegetable
Guide
Vegetable Amount
GB
Artichokes 2 medium
(230g each) 4 medium
Asparagus, 450g
Fresh, Spears
Green Beans 450g
Beats, Fresh 450g
Broccoli, Fresh, 300g
Spears
Cabbage, Fresh, 450g
Chopped
Carrots, Fresh, 200g
Sliced
Cauliflower, 450g
Fresh, Whole
Cook time
Instructions
(at HIGH)
4 ~ 8 Trim. Add 2 tsp water and 2 tsp juice.
10 ~ 13 Cover.
2 ~ 6 Add 1 cup water. Cover.
7 ~ 12 Add 1 /2 cup water in 1.5 litre casserole
dish. Stir halfway through cooking.
12 ~ 17 Add 1 /2 cup water in 1.5 litre covered
casserole dish. Rearrange halfway
through cooking.
5 ~ 7 Place broccoli in baking dish.
Add 1 /2 cup water.
5 8 Add 1 /2 cup water in 1.5 litre
~
casserole dish. Stir halfway through
cooking.
3 ~ 6 Add 1 /4 cup water in 1.5 litre
casserole dish. Stir halfway through
cooking.
7 ~ 10 Trim. Add 1 /4 cup water in 1.5 litre
casserole dish. Stir halfway through
cooking.
Standing
Vegetable Amount
Time
2~3 minutes
Corn, Fresh 2 ears
Mushrooms, 230g
2~3 minutes
Fresh, Sliced
2~3 minutes
Parsnips, Fresh, 450g
Sliced
2~3 minutes
Peas, Green, 4 cups
Fresh
2~3 minutes
Sweet Potatoes 2 medium
Whole Baking 4 medium
2~3 minutes
(170~230g each)
White potatoes, 2 potatoes
Whole Baking 4 potatoes
2~3 minutes (170~230g each)
Spinach, Fresh, 450g
Leaf
2~3 minutes
Courgette, Fresh, 450g
Sliced
Courgette, Fresh, 450g
Whole
28
Cook time
Instructions
(at HIGH)
4 ~ 8 Husk. Add 2 tbsp water in 1.5 litre
baking dish. Cover.
2 ~ 3 Place mushrooms in 1.5 litre
casserole dish. Stir halfway through
cooking.
3 ~ 7 Add 1 /2 cup water in 1.5 litre
casserole dish. Stir halfway through
cooking.
6 ~ 9 Add 1 /2 cup water in 1.5 litre
casserole dish. Stir halfway through
cooking.
4 ~ 8 Pierce potatoes several times with fork.
8~ 12 Place on 2 paper towels.
Turn over halfway through cooking.
4 ~ 6 Pierce potatoes several times with fork.
7 ~ 10 Place on 2 paper towels.
Turn over halfway through cooking.
5 ~ 8 Add 1 /2 cup water in 2 litre
casserole dish.
5 ~ 8 Add 1 /2 cup water in 1.5 litre
casserole dish. Stir halfway through
cooking.
Pierce. Place on 2 paper towels.
6 ~ 9
Turn courgette over and rearrange
halfway through cooking.
Standing
Time
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes