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ProForm 7.25q User Manual
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ProForm 7.25q User Manual

ProForm 7.25q User Manual

Uk manual
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Model No. PETL59021
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com

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Summary of Contents for ProForm 7.25q

  • Page 1 Model No. PETL59021 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health &...

  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual. PROFORM is registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure conductor, 1 mm (14-gauge) cord that is no that all users of this treadmill are adequately longer than 1.5 m (5 ft.).
  • Page 4 other than the procedures in this manual DANGER: Always unplug the power should be performed by an authorised ser- cord immediately after use, before cleaning vice representative only. the treadmill, and before performing the maintenance and adjustment procedures de- 23. This treadmill is intended for in-home use scribed in this manual.

  • Page 5: Before You Begin

    And when you’re not exer- serial number can be found on a decal attached to the cising, the unique 7.25Q can be folded up, requiring treadmill (see the front cover of this manual for the lo- less than half the floor space of other treadmills.

  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 3. Align the hole in the Handrail (1) with the indicated hole in the right Upright (11). Thread a Handrail Screw (53) two turns into the Upright and the Handrail at the angle shown in drawing 3b. It may be helpful to lift up and push down on the Handrail as you thread the Handrail Screw.
  • Page 8 7. Place the Console Base (46) on the Handrails (1) (only the Right Handrail is shown). Pull out just enough of the three Wires (21) to connect them to the receptacles in the Console Base. Make a loop with the indicated plastic tie and insert the two Wires through the loop.

  • Page 9: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPOR- TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
  • Page 10 HOW TO PUT ON THE CHEST PULSE SENSOR dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than nec- The chest pulse sensor consists of two components: essary, draining the battery prematurely. the chest strap and the sensor unit (see the drawing •...
  • Page 11 On/Reset Button If there is a thin sheet of clear plastic on the console, remove it. Insert the key fully into the console. CAUTION: Before operating the Inserting the key will console, read the following precautions. not turn on the dis- plays.
  • Page 12 To reset the displays at any time, press the Adjust the incline of the treadmill as desired. On/Reset button. To change the incline of the treadmill, press the top or bot- When you are finished exercising, stop the tom of the incline control until walking belt and remove the key.

  • Page 13: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1.
  • Page 14 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.

  • Page 15: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 16 b. If the walking belt is overtightened, treadmill perfor- 5–8 cm mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn.

  • Page 17: Conditioning Guidelines

    CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en- WARNING: ergy. Only after the first few minutes does your body Before beginning this begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian.
  • Page 18 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 19 NOTES...

  • Page 20: Ordering Replacement Parts

    Fax: 0 (044) 113 387 7125 When ordering parts, please be prepared to give the following information: • the MODEL NUMBER of the product (PETL59021) • the NAME of the product (PROFORM ® 7.25Q treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) •...
  • Page 21 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
  • Page 22 PART LIST—Model No. PETL59021 R0902A Qty. Description Qty. Description Qty. Description Handrail Wheel Nut/Lift Nut Stop Bracket Bolt Key/Clip Washer Incline Leg Long Screw/Latch Base Pad Rear Roller Adj. Bolt Screw Handrail Endcap Rear Endcap Battery Cover Catch Latch Decal Foot Grip (Left) Reed Switch Clip Rear Roller...
  • Page 23 EXPLODED DRAWING—Model No. PETL59021 R0902A...

This manual is also suitable for:

Petl59021