Sunbeam PE6100 Aviva Instruction Manual page 46

Recipes - Main Meals continued
minutes or until tender.
5.Stir through flour and tomato paste. Add
remaining ingredients into the pan. Press
STOP. Secure the lid.
6.Press MENU and select SLOW COOK
HIGH. Press TIME and set to 4 hours.
Make sure the steam vent is closed.
Press START.
7.Once cooking has completed, and the
pressure is released, season to taste with
salt and pepper. Serve hot.
TIP: Commercially bought bouquet garni from
your supermarket can be used and would
replace the first 4 ingredients.
43
Thai Pumpkin Soup
Serves: 4 - 6
Menu: Slow Cooker
20g butter
2 onions, chopped
2 cloves garlic, crushed
¼ cup red curry paste
1 cup coconut cream
1 ½ cups vegetable stock
1kg pumpkin, peeled, chopped
Salt and freshly ground black pepper, to taste
Fresh coriander, to serve
1.Press MENU and select SAUTE. Add butter
and preheat for 2 minutes.
2.Add onion and garlic. Cook for 4-5 minutes
or until tender. Add curry paste, cooking
for one minute or until fragrant.
3.Add remaining ingredients to the pan.
Press STOP. Secure the lid.
4.Press MENU and select SLOW COOK
HIGH. Press TIME and set to 4 hours.
Make sure the steam vent is closed. Press
START.
5.Once cooking has completed, and the
pressure is released, allow to cool.
6.Puree cooled soup. Season to taste with
salt and pepper. Reheat before serving.
Serve with fresh coriander.