George Foreman GR72 Owner's Manual page 8

Open hearth electric grill
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Use tender cuts of meat for grilling.
Marinate tougher cuts of meat to tenderize them before grilling.
To avoid drying out meat and fish, do not pierce with a utensil.
Adjust heat setting gradually and only as necessary. Cooking foods at
too high a temperature can cause them to dry out.
Better cooking results will be achieved with boneless cuts of meat,
chicken and fish.
Cut the edge of the meat in several places to prevent curling of the meat.
If grilling more than one item, select foods of even thickness. This will
promote consistent doneness and appearance.
For grilling small portions, make sure meat is centered on Grill. When
grilling larger portions, distribute evenly and allow one inch space
between foods to promote uniform cooking.
When grilling fish or chicken breast fillets, tuck extremely thin parts
under to prevent overcooking.
If food is under-cooked when removed from Grill, simply return to Grill
for additional cooking time.
Grilling Hints and Tips
8

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