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Model No. NETL12807.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if there are missing parts,
please contact us at the numbers
or addresses listed below:
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG,
UK
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
With Universal Dock for iPod
USER'S MANUAL
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Summary of Contents for NordicTrack NETL12807.0
- Page 1 With Universal Dock for iPod Model No. NETL12807.0 USER'S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions,...
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decals may not be shown at ac- tual size. NordicTrack is a registered trademark of ICON IP, Inc. iPod is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 19. Never leave the treadmill unattended while it 23. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and switch the reset/off cir- DANGER: cuit breaker to the off position when the Always unplug the power treadmill is not in use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack ® ing this manual, please see the front cover of this man- C2000 treadmill with Universal Dock for iPod. The ual. To help us assist you, note the product model C2000 treadmill offers a selection of features designed number and serial number before contacting us. -
Page 6: Assembly
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. - Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable; Hole do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B).
- Page 8 4. Set the Right Upright Spacer (79) on the Base (83). Be careful not to pinch the Upright Wire (38). With the help of a second person, insert two 3/8" x 5" Bolts (6) with two 3/8" Star Washers (9) into the Right Upright (78), and set the Right Upright into the Right Upright Spacer.
- Page 9 7. Set the console assembly face down on a soft surface to avoid scratching the console assem- bly. Hold the Right Handrail (95) near the con- sole assembly. Next, insert the console wire into Console the large hole in the Right Handrail and out of Wire the top as shown.
- Page 10 10. Identify the Storage Latch (53). Remove the tie from the end of the tube. Make sure that the sleeve has been slid over the indicated hole and that the Latch Knob (54) is locked into the indi- cated hole. Pull on the sleeve to make sure that it is locked into place.
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Page 11: How To Use The Chest Pulse Sensor
HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR • Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag The chest pulse sensor consists of two components: or other container that may trap moisture. -
Page 12: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed. - Page 13 CONSOLE DIAGRAM Navigation Buttons FEATURES OF THE CONSOLE front cover of this manual. iFIT cards are also available at select stores. The treadmill console offers an impressive array of features designed to help you get the most from your You can even listen to your favorite workout music or workouts.
- Page 14 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER to the left.
- Page 15 4. Change the incline of the treadmill as desired. • Your heart rate. Note: Your heart rate can be displayed only while you use the handgrip To change the pulse sensor or the chest pulse sensor. incline of the treadmill, press •...
- Page 16 7. Turn on the fan if desired. 6. Measure your heart rate if desired. Note: If you use the handgrip pulse sensor and The fan features low, high, and auto speed set- the chest pulse sensor at the same time, the tings.
- Page 17 HOW TO USE A PRESET WORKOUT A profile of the speed settings of 1. Insert the key into the console. the workout will appear in the dis- See HOW TO TURN ON THE POWER on page play. A small arrow below the profile will indicate your progress.
- Page 18 HOW TO USE AN IFIT CARD During the workout, a personal trainer will guide you through the workout. You can select an audio setting 1. Insert the key into the console. for your personal trainer (see THE INFORMATION MODE on page 19). See HOW TO TURN ON THE POWER on page If the speed or incline setting for the current seg- ment is too high or too low, you can manually over-...
- Page 19 HOW TO USE THE STEREO SOUND SYSTEM To select the information mode, hold down the Stop button while inserting the key into the console and then This product has been designed specifically to work release the Stop button. When the information mode is with iPod and has been certified by the developer to selected, the following information will be shown: meet Apple performance standards.
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Page 20: How To Fold And Move The Treadmill
HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key from the console and unplug the Cushion power cord. The treadmill features a cushioning sys- Platform tem that reduces the impact as you walk or run on the treadmill. To increase the firmness of the walking plat- form, step off the treadmill and slide the cushion ad- Increase justers toward the front of the treadmill. -
Page 21: How To Lower The Treadmill For Use
HOW TO MOVE THE TREADMILL Frame Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the latch knob is locked in the storage position. Handrail 1. Hold a handrail and the frame and place one foot against one of the wheels. -
Page 22: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 23 Remove the three #8 x 3/4" Screws (1) and care- fully pivot the Hood (61) off. Locate the Reed Switch (71) and the Magnet (50) on the left side of the Pulley (51). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
- Page 24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn;...
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Page 25: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 26: Part List
PART LIST—Model No. NETL12807.0 R1007A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Front Roller/Pulley #8 x 1" Tek Screw 15 1/2"... - Page 27 Key No. Qty. Description Key No. Qty. Description Console Ground Wire 3/4" Ground Bolt 5/32" Hex Key #8 Ground Nut Receptical – 10" Blue Wire, M/F Lift Motor Spacer – 8" Blue Wire, 2F #8 x 2" Screw – 4" Black Wire, 2F Right Accessory Tray –...
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Page 28: Exploded Drawing
EXPLODED DRAWING A—Model No. NETL12807.0 R1007A... - Page 29 EXPLODED DRAWING B—Model No. NETL12807.0 R1007A...
- Page 30 EXPLODED DRAWING C—Model No. NETL12807.0 R1007A...
- Page 31 EXPLODED DRAWING D—Model No. NETL12807.0 R1007A...
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Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...