TABLE OF CONTENTS WARNING DECAL PLACEMENT If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
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Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
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To measure your heart rate, stand on the foot As you exercise, the workout intensity level bar will rails and hold the contacts for approximately indicate the approximate intensity level of your ex- ten seconds—avoid moving your hands. When ercise. For example, if eight of the indicators in the bar are lit, the bar shows that your intensity level is your pulse is detected, your heart rate will be shown.
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