Meats
(continued)
Food
Container
Beef
(continued)
Simmered beef
(corned beef or
brisket)
Tender roasts (rib,
Oblong dish
high quality rump,
sirloin tip)
Lamb
Roast, leg or
2-qt. oblong
shoulder
dish and trivet
2-qt. oblong
Chops
( 1 in. thick) 4 chops dish
Pork
Bacon
(per slice)
safe plate or
oblong
Canadian bacon
2 slices
safe cookware
4 slices
6 slices
Ham, precooked:
2-qt. oblong
canned, butt or shank
dish
2-qt, oblong
Ham, slices & steaks
(1 to 2 in. thick)
dish
Pork chops: I in,
safe cookware
6
2-qt. oblong
Pork roast
dish
Pork sausage
(raw), link
safe cookware
Pork sausage
(raw)
safe cookware
(
Veal
2-qt. oblong
Chops ( I in. thick)
dish
4 chops
Roast
2-qt. oblong
dish
(shoulder)
26
(continued)
Power Level & Time
Cover
(or Internal Temp.)
Medium (5)
plastic wrap
Cooking bag
Medium (5)
Rare
Medium
Well
Medium (5) Minutes Internal Place roast fat-side-down in microwave-
Cooking bag
Medium
Well
No
Meal-High (7)
Paper towel
dish
Wax paper
Cooking bag
Medium (5)
Wax paper
High ( 10)
Plastic wrap
Medium (5)
Medium (5)
Cooking bag
Wax paper
High ( 10)
Wax paper
High ( 10)
Meal-High (7)
Cooking bag
Medium (5)
Comments
Add I cup water per pound of meat.
Turn over after half of cooking time. Let
I 30 min.
meat stand in broth at least 10 minutes
meat and cook vegetables in broth.
Minutes Internal
Turn roasts over after half of cooking
Tern .
time. Let meat stand 10 minutes before
I I to 14
carving.
17
20
per lb.
Temp.
safe dish. Turn over after half of cooking
11 to 15
time. Let roast stand 1 () minutes before
carving.
6 to 9 min.
Brush chops lightly with oil. Turn meat
over after half of cooking time.
Arrange in single layer on paper towels or
on trivet set in dish. Cover with a paper
bacon. use an oblong dish and place a paper
towel between each layer of bacon. Cover
with a paper towel to prevent spatters.
Arrange in single layer.
1 to I X min.
2 to 2fi min.
Place fat-side-down in dish. Turn ham over
per lb.
after half of cooking time.
I () to I 5 min.
Turn over or rearrange after 10 minutes.
Brush with barbecue sauce or browning
10 to I 3 min.
agent, if desired. Turn over after half of
13 to 16 min.
cooking time. Let stand covered 5 to 1 ()
I 6 to 19 min.
minutes before serving.
I 5 to 19 min.
Turn roast over after half of cooking time.
per lb.
Microwave to an internal temperature
of 170°F,
Arrange in single layer. If cooking 6 or
more links, rearrange after half of
per link
cooking time.
Arrange in single layer. Turn over after
half of cooking time.
Brush chops lightly with oil. Turn meat
6 to 9 min.
over after half of cooking time.
17 to 21 min.
Place roast fat- or cut-side-down. Turn
per lb,
over after half of cooking time. Let roast
stand 10 minutes before carving.
Slice thinly.
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