Gravies & Sauces
1. Cover thick, chunky sauces to prevent spattering.
2. Whisk sauces vigorously with wire whisk once or twice while
microwaving.
Food
Container
Gravies and
Casserole
sauces thickened
with flour or
cornstarch ( I cup)
Melted butter
Glass
sauces, clarified
butter ( 1/2 cup)
Thick spaghetti,
Casserole, bowl
barbecue or
(2 cups)
Thin, liquid sauces
Casserole
(1 cup)
Meats
1. Always use a cooking bag when cooking beef, lamb, pork or
veal roasts. See package instructions for proper use of cooking
bag.
2. After enclosing roast in cooking bag, place on trivet in
microwave-safe dish.
Food
Container
Beef
Casserole
Ground, crumbled
(for casseroles
or soup)
(1 lb.)
(1 Z Ibs.)
Meatballs
Round dish or
(1 lb.)
oblong dish
(2 Ibs.)
Meatloaf
Pie plate or
loaf dish
(round loao
(loaf shape)
Patties
Oblong glass
(4 patties per lb.
1 to 2 patties
desired) or ceramic
3 to 4 patties
dinner plate
Pot roasts
Oblong dish
or casserole
Cover
Power Level & Time
No
Medium (5)
measure
No
High (10)
Yes
High (10)
No
High (10)
Cover
Power Level & Time
No
High (10)
Wax paper or
High (10)
plastic wrap
Plastic wrap
Meal-High (7)
or cook to
Wax paper
High (10)
Cooking bag
Low (3)
3. Vary basic white sauce by adding cheese, egg yolks, cream,
wine or herbs.
Comments
4 to 7 min.
Microwave fat, flour and salt together to
melt and blend. Whisk in liquid and finish
microwaving. Increase time 1 to 2
minutes per additional cup of sauce.
I to 2 min.
Microwave butter just to melting. For
clarified butter, bring to boil then let stand
until layers separate. Pour off and use
clear, top layer.
5 to 7 min.
Stir ingredients together, then microwave,
stirring after half of cooking time. Let
stand 5 to 10 minutes to develop flavor.
3 to 4 min.
Add cornstarch-water mixture to heated
ingredients. Stir well and microwave to
finish.
3. Allow about 10 minutes standing time for most roasts before
carving.
If you use a meat thermometer while cooking, make sure
it is safe for use in microwave ovens.
Comments
Stir after half of cooking time. Add sauce
or casserole ingredients and finish. To
cook frozen block, microwave 10 to
15 minutes, breaking up and stirring
every 5 minutes.
5 to 7 min.
7 to 9 min.
Let stand 5 minutes.
Round dish: arrange 3/4 to I in. apart in
circle around edge of dish.
6 to 8 min.
9 to 12 min.
Oblong dish: arrange 3/4 to I in. apart.
Rearrange after half of cooking time.
Let stand 10 minutes after cooking
15 to 20 min.
25 to 30 min.
Let stand 10 minutes after cooking.
Cover with wax paper or cook uncovered
and turn patties over. If desired add
3 to 5 min.
browning sauce.
4 to 6 min.
Brush with browning sauce and add 1/2
24 to 29 min.
per lb.
cup water to cooking bag. Turn over after
half of time. Add vegetables if desired
after half of cooking time. Recover
and finish.
(continued next
25
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