Fish And Seafood - GE Spacemaker 164 D2588P088 Use And Care Manual

Cheese and Eggs
1. Eggs may be prepared many ways in the microwave oven.
Always pierce
whole yolks before microwaving to prevent
bursting.
2. Never cook eggs in the shell, Do not reheat hard cooked eggs
in the shell. They will explode.
Food Container
Cheese
Fondue
Microwave-safe
Eggs
Basic eggs Buttered
custard cup
Omelet 9 in. pie plate No
Poached eggs I fi-qt. casserole
Quiche 9 in. pie plate No
Scrambled Glass
measuring cup
or casserole

Fish and Seafood

Fish is
1. done when it flakes easily when tested with a fork.
Center may still be slightly translucent, but will continue
cooking as fish stands a few minutes after cooking.
Food Container
Pie plate or
Clams, 6
shallow dish
Fillets or Oblong dish
steaks (1 lb.)
Pie plate or
Shrimp—1 lb.
(peeled) shallow dish
(unpeeled)
Whole fish
Oblong dish
24
(continued)
Cover Power Level & Time
High ( 10)
Cover or
plastic wrap
Medium (5)
Plastic wrap Medium (5)
High ( 10)
High (10)
High (10)
Casserole
cover
Medium (5)
Meal-High (7)
No High (10)
2. Cook fish with or without sauce. A tight cover steams fish. Use
3. Do not overcook fish. Check at minimum time.
Cover Power Level & Time
Plastic wrap High ( 10)
Wax paper or High (10)
plastic wrap
Plastic wrap High (10)
Lid or High ( 10)
plastic wrap
Plastic wrap High ( 10)
set. They are delicate and can toughen if
3. Cook eggs just until
overcooked.
Comments
To make sauce Make basic white sauce, substituting wine
3 to 5 min. for milk. Add cheese and microwave at
Medium (5) for 8 to 9 minutes, whisking
every 2 minutes.
I min.
to 1 X Puncture membrane of yolk to prevent
per egg bursting.
Melt butter Sprinkle cheese over omelet. Microwave
1/2 to I minute until cheese is slightly
1 to 2 min. melted.
Heat 2 cups hot tap water 5 to 6 minutes
5 to 6 min.
Boil 2 cups on High ( 10). Break eggs onto plate,
water. puncture membrane. Swirl boiling water
1/2 to I min. with spoon, slip in eggs gently. Cover.
Microwave at Medium (5) 1/2 to I minute
per egg
per egg. Let stand in water a few minutes.
17 to 22 min. Pour filling into precooked 9-inch
pie shell.
3/4 to 1 min. Scramble eggs with 1 teaspoon butter and
per egg I tablespoon milk per egg. Place in oven
and microwave for half of total time. Stir
set portions from the outside to the center.
Allow to stand I or 2 minutes to
finish cooking.
a lighter cover of wax paper or paper towel for less steaming.
Comments
4 to 7 min. Place in dish with hinged side out.
5 to 7 min. Microwave until fish flakes easily, Turn
steaks over after half of cooking time.
7 to 9 min. Brush with garlic butter before cooking.
Rearrange after 4 minutes.
Place shrimp in casserole. Add 2 cups
5 to 9 min.
hottest tap water. Cover. Stir after 5
minutes.
5 to 7 min. Shield head and thin tail with aluminum
per lb, foil.