Ford F-150 Owner's Manual page 161

A
The head restraints consist of :
A. An energy absorbing head restraint
B. Two steel stems
C. Guide sleeve adjust and release button
D. Guide sleeve unlock and remove button
E. Fold button (rear outboard only)
Adjusting the Head Restraint
Raise
Pull up the head restraint.
Lower
1. Press and hold button C.
2. Push down on the head restraint.
Remove
1. Pull up the head restraint until it reaches the highest adjustment position.
2. Press and hold buttons C and D.
3. Pull up the head restraint.
Reinstall
Align the steel stems into the guide sleeves and push the head restraint
down until it locks.
Fold
Note: The rear seat outboard head restraints may fold forward for
improved visibility.
1. Press and hold button E.
2. Pull it back up to reset.
2013 F-150 (f12)
Owners Guide gf, 1st Printing
USA (fus)
Seats
Rear Seat Center Head
B
Restraint
D
C
161