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Table of Contents
Model No. WCTL2982.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal
QUESTIONS?
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mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Monday through Friday from
8h00 to 17h00 EST (excluding
holidays).
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.proform.com
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USER'S MANUAL
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Table of Contents
Related Manuals for Weslo Cadence Ds11 Treadmill
Summary of Contents for Weslo Cadence Ds11 Treadmill
- Page 1 8h00 to 17h00 EST (excluding holidays). CAUTION Read all precautions and instruc- tions in this manual before using Visit our website at Visit our website at this equipment. Save this manual for future reference. www.proform.com www.weslo.com Visit our website at Visit our website at...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . - Page 3 15. Never start the treadmill while you are stand- 20. When folding or moving the treadmill, make ing on the walking belt. Always hold the sure that the storage latch is fully closed. handrails while using the treadmill. 21. Inspect and properly tighten all parts of the 16.
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Page 4: Before You Begin
® CADENCE DS11 reading this manual, see the front cover of this manu- treadmill. The CADENCE DS11 treadmill combines al. To help us assist you, please note the product advanced technology with innovative design to let you model number and serial number before calling. The enjoy an excellent form of cardiovascular exercise in model number of the treadmill is WCTL2982.0. -
Page 5: Assembly
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. - Page 6 3. Insert a Plastic Shim (9) into each side of the post on the right side of the Base (38). Next, hold the Right Upright (15) so the lower end is turned as shown, and insert it into the Base. Make sure that the Wire Harness (53) does not fall into the top of the Right Upright.
- Page 7 6. Insert the Battery Cover (12) into the Console Base (87), with the hinges in the position shown. The Battery Cover should pivot down, away from the Console Base. Hinges 7. Hold the Console (11) near the Console Base (87). Touch the Right Handrail (94) to discharge any static.
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Page 8: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an Your treadmill features a walking belt coated with high- appropriate outlet that is properly installed and performance lubricant. -
Page 9: Diagram Of The Console
DIAGRAM OF THE CONSOLE Displays Speed Control Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. CAUTION: removed from the console, the walking belt Before operating the will stop. -
Page 10: To Change Incline Of Treadmill
Follow the steps below to operate the console. speed of the walking belt, in miles per hour. Every few seconds, the display will change from one number to the next, as shown the the arrows in Insert the key fully into the console. the display. -
Page 11: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower or move the treadmill. 1. -
Page 12: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may 5–7 cm become damaged.
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES Aerobic Exercise WARNING: Before beginning If your goal is to strengthen your cardiovascular sys- this or any exercise program, consult your tem, your exercise must be “aerobic.” Aerobic exercise physician. This is especially important for is activity that requires large amounts of oxygen for individuals over the age of 35 or individuals prolonged periods of time. - Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to EXERCISE FREQUENCY 60 minutes.
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Page 16: Ordering Replacement Parts
• The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in the center of this manual) WESLO is a registered trademark of ICON IP, Inc. LIMITED WARRANTY ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of one (1) year from the date of purchase. - Page 17 PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. 3/4” Screw (5)–8 1” Tek Screw 1 1/4” Screw (86)–4 (31)–4 Star Washer (2)–6 1”...
- Page 18 PART LIST—Model No. WCTL2982.0 R0505A Key No. Qty. Description Key No. Qty. Description Front Endcap Screw Platform Screw Star Washer Front Roller Adj. Bolt Plastic Tie Wire Harness Left Handrail Speed Pot 3/4” Screw Speed Knob Key/Clip 5/32” Allen Wrench Handrail Washer Choke Incline Leg...