Cooking Tips - Kenmore Toast'n'wave 721.62292 Use And Care Manual

COOKING TIPS (continued)
Fish
1. Arrange fish in a large shallow non-metallic dish or casserole.
2. Cover with pierced microwave plastic wrap or casserole lid.
3. Place the dish on the turntable.
4. Cook according to the instructions in the Fresh Fish Cooking Table below. Flakes of butter can be added to the
fish if desired.
5. Let stand as directed in the Cooking Table before serving.
6. Alter standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily.
Fresh Fish Cooking Table
Microwave Cooking 13me Standing
Fish Power Per Pound Butter Time
Fish Fillets HIGH 4112 to S minutes Add15 to 30 ml (l to 2 tbsp lemon juico) 2to3minutes
Whole Mackerel, HIGH 4112 to 8 minutes - 3 to 4 minutes
Cleaned and Prepared
Whole Trout, HIGH 5112 to 9 minutes - 3 to 4 minutes
Cleaned and Prepared
Salmon Steaks HIGH 5112 to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) 3 to 4 minutes
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