Cooking Charts - Panasonic NN-SD466 Operation And Cooking Manual

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Cooking Charts

Weight/
Food
Quantity
FRESH VEGETABLES – Place in shallow microwave safe dish.
Peas
450 g
Potatoes – boiled
450 g
Potatoes – par-boiled
450 g
Potatoes – new whole
450 g
Potatoes – to mash
450 g
1
2
Potatoes – jacket (200 g / 7 oz)
4
1
2
Potatoes – jacket (250 g / 9 oz)
4
Spinach
450 g
Spring Greens
450 g
Swede – cubed
450 g
Turnip
450 g
FROZEN VEGETABLES – Place in shallow microwave safe dish.
Asparagus
450 g
Beans – broad
450 g
Beans – green
450 g
Broccoli
450 g
Brussel Sprouts
450 g
Cabbage – shredded
450 g
Carrots
450 g
Cauliflower
450 g
Mange Tout
450 g
Mixed Vegetables
450 g
Peas
450 g
Spinach – nuggets
450 g
Swede – diced
450 g
Sweetcorn
450 g
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if
they cannot be stirred. The denser the food the longer the stand time.
Choice of
Time Approx.
Cooking Modes
(mins.)
Instructions/Guidelines
HIGH
4-6
HIGH
6-7
HIGH
4-5
Add 90 ml (6 tbsp) water. Cover.
HIGH
6-7
HIGH
8
HIGH
4 mins. 30 secs.
HIGH
7
Wash and prick skins several times. Place directly on turntable.
HIGH
12
After cooking stand for 5 mins wrapped in foil.
HIGH
5 mins. 30 secs.
Or use Auto Program Jacket Potato.
HIGH
9 mins. 30 secs.
HIGH
15
HIGH
7
HIGH
7
Add 90 ml (6 tbsp) water. Cover.
HIGH
7-8
HIGH
11-12
HIGH
7-8
HIGH
8
HIGH
8-9
HIGH
9
HIGH
9-10
HIGH
5-6
HIGH
8-9
Add 30 ml (2 tbsp) water. Cover.
HIGH
10
HIGH
7-8
HIGH
7
HIGH
6-7
HIGH
8-9
HIGH
10
HIGH
7
33

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