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To use the pulse
Sensor,
stand
o_
the foot rails and
Ct£c,e yOL.' t- *_b
sot as shown. The
pulse sensor is
pressure-activated.
Fully press down
the pulse sensor. Do not press too hard, or the
circulation
In your thumb will be restricted, and
your pulse will not be detected. Next, slightly
raise your thumb until the colon in the
DISTANCE/PULSE
display flashes steadily. Hold
your thumb at this level. After 5 to 10 seconds, your
pulse will be displayed. If the displayed pulse ap-
pears to be too high or too low, or if your pulse is
not displayed, lift your thumb off the sensor and
allow the display to reset. Press down again on the
sensor as described above.
Make sure that your thumb is positionedas shown,
and that you are applying the proper amount of
pressure to the pu;se se_sor. Tr,j the sensor se. e,'ai
times until you become familiar with it. Remember to
stand still while measuring your pulse.
_
Change the incline of the treadmill, if dssfred.
To vat',/the intensibj
I
of your exercise, the
I
incline of the tread-
.o
mill can be changed,
To change the in-
cline, hold down one
of the incline buttons
A
V
QC)
INCLINE
until the desired incline is reached.
When you are finished, remove the SAFEKEYo
When you are fin-
ished exercising,
step onto the foot
roils and remove the
SAFEKEY from the
console. Store the
SAFEKEY in a seo
cure location.
HOW TO FOLD AND MOVE THE TREADMILL
10
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill for storage, unplug the power
cord. You must be able to safely lift 45 pounds (20 kg) to
raise, lower, or move the treadmill.
1. Hold the treadmill firmly with your hands in the locations
shown at the right. To decrease the possibility of in-
jury, bend your legs and keep your back straight.
Raise the treadmill to a vertical position. Make sure to lift
with your
legs rather than your back.
2. Pivot the treadmill until the locking pin snaps into the
storage latch. Make sure that the locking pin Is Inside
the storage
latch, and that the storage latch is fully
closed.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of di-
rect sunlight.
Do not leave the treadmill in the stor-
age position in temperatures above 85 ° Fahrenheit.
Storag e_"
Latch '_
Pin
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