ProForm 580 si User Manual
831.297641
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Summary of Contents for ProForm 580 si
- Page 1 PRO.FORM" SF_ARS Model No. 831.297641 Serial No. The serial number can be found in the location shown below. Write the sedal number in the space above. E: R C EQUIPMENT I='LPLIN 1-800-736-6879 USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
- Page 2 PRO.FORM TABLE OF CONTENTS • IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING AND STORAGE ............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90 DAY WARRANTY ............Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached to the center of this manual.
- Page 3 _IMP PRECAUTION=...
- Page 4 BEFORE YOUBEGIN please call our toll-free HELPLINE at 1-800-736-6879, Thank you for selecting the unique PROFORM ®580si treadmill. The 580si treadmill blends advanced technol- Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To he!p us assist you,...
- Page 5 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis- pose of thepacking materials until assembly is completed. Tools required for assembly: The included allen wren____ and your phillips screwdriver -======C_ and two adjustable wrenches...
- Page 6 5. Move your right hand. to the position shown at the right, and hold the treadmill firmly'. Using your left hand. !iff the storage latch. Raise the treadmill until the locking pin snaps into the storage latch. Make sure that the locking pin is inside the storage latch, and that the storage latch is fully closed.
- Page 7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge Your treadmill features a walking belt coated with PERFORMANT LUBE a high-performance...
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Page 8: Console Operation
DIAGRAM OF THE CONSOLE Mode II11111 IIIII ' Speed Control _'Note: If there is a thin sheet of clear plastic on the face of Clip the console, remove it. the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) Next, step onto the foot rails of the treadmill. - Page 9 Press the SELECT MODE button to select the [L'_ Follow your progress with themonitor displays. desired mode. The four monitor displays provide instant feedback: When the key is inserted, the console will be in the • CAL/FAT CAL dis- MANUAL mode. play---Displays the If you want to select approximate num-...
- Page 10 Measure your pulse, if desired. Change the incline of the treadmill, if desired. To use the To change the in- pulse sen- cline, hold down sor, stand one of the incline on the foot buttons until the rails and /NCUN£ desired incline is reached.
- Page 11 2. Move your right hand to the position shown at the right, and hold the treadmill firmly. Using your left hand, lift the storage latch. Raise the treadmill until the locking pin Storage Latch snaps into the storage latch. Make sure that the locking pin is inside the storage latch, and that the storage latch is fully closed.
- Page 12 TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap- plies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736- 6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1.
- Page 13 b. If the walking belt has shifted to the right, first remove the SAFEKEY and UNPLUG THE POWER CORD. Using the 3/16" allen wrench, turn the left rear roller adjustment bolt counter- clockwise 1/4 of a turn. Plug in the power cord, insert the SAFEKEY and run the treadmill for a few minutes.
- Page 14 CONDITIONING GUIDELINES Training Zone (Beats/Min.) Unconditioned Conditioned 138-167 133-162 136-166 132-160 135-164 130-158 134-162 129-156 132-161 127-155 131-159 125-153 129-156 124-150 The following guidelines will help you to plan youl:ax- 127-155 122-149 ercise program. Remember--these are general guide- 126-153 121-147 lines.
- Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to Exercise Frequency 50 minutes.
- Page 16 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL! Save this EXPLODED DRAWING and PART LIST for future reference.
- Page 17 EXPLODED DRAWING--Model No. 831.297641 Rg_B...
- Page 18 SEARS MODEL 831.297641 PRODUCT NAME: RUN DATE: 6/19/96 TIME: 11:23:58 PRODUCT DESC: KEY NUMBER PART NUMBER DESCRIPTION COST 119994 CONSOLE BOLT 013282 CONSOLE BRACKET SCREW 127091 LT CONSOLE BRACKET 013322 CONSOLE/ANCHOR SCREW 119038 SAFETY KEY/CLIP 20.68 127739 LEFT UPRIGHT 129857 WIRE HARNESS 117988...
- Page 19 SEARS MODEL 831.297641 PRODUCT NAME: RUN DATE: 6/19/96 PRODUCT DESC: RUN TIME: 11:23:58 NUMBER PART NUMBER DESCRIPTION COST ............012056 WHEEL 126635 UPRIGHT PIVOT BOLT 125802 RUBBER HOOD ANCHOR 052014 FRONT WHEEL 013375 INCLINE BOLT 114270 INCLINE MOTOR SPACER 126058 INCLINE MOTOR 125855...
- Page 20 SEARS MODEL NO: 831.297641 PRODUCTNAME: RUN DATE: 6/19/96 PRODUCTDESC: RUN TIME: 11:23:58 NUMBER PART NUMBER DESCRIPTION COST 14" WHITE WIRE,2F 101897 1077'71 8" WIIITE WIRE,M/F 4" BLACK WIRE,2F 109407 8" GREEN GROUND WIRE 102634 112083 8" BLUE WIRE, 118304 8" BLUE WIRE, 14"...
- Page 21 The model number and serial number of your SEARS PROFORIVP 580si treadmill are listed on a decal attached to the frame. See the Model No. 831.297641 front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.