Proform power incline j4i user's manual (18 pages)
Summary of Contents for ProForm 831.297381
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® Model No. 831.297381 Serial No. The serial number is found in the loca- tion shown below. Write the serial num- ber in the space above for reference. Serial Number Decal CAUTION Read all precautions and in- structions in this manual before using this equipment.
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SAVE THESE INSTRUCTIONS The decals shown at the left and below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual).
The model number of the treadmill is 831.297381. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
ASSEMBLY CAUTION: Read and follow step 1 below before removing the restraining tie (see drawing 1). If the restrain- ing tie is removed prematurely, serious bodily injury may result. Assembly requires two people. Set the tread- mill in a cleared area and remove the packing materials except for the restraining tie. Do not dispose of the packing materials until assembly is completed.
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Adhesive Clip. Make sure that all parts are tightened before you use the treadmill. Note: To protect the floor or carpet, place a mat under the treadmill. For information on ordering a mat, see REPLACEMENT PARTS on the back cover.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear.
Close the battery cover. • Misuse of this treadmill may cause serious injury. • Do not stand on walking belt when starting treadmill. • Read User's Manual and follow warnings and operating instructions. • Keep fluids off electronic console.
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RESET position. Follow your progress with the monitor displays. TIME display—This display shows the total time that you have walked or run on the treadmill. DISTANCE display— This display shows the total distance that you have walked or run, in miles.
You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight.
1. Hold the upper ends of the handrails. Place one foot on the base as shown. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back, or the base pads may come off.
2. SYMPTOM: THE POWER TURNS OFF DURING USE a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
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1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.
Reed Switch is about 1/8”. If necessary, loosen the Screw (19) and move the Reed Switch slightly. Retighten the Screw. Re-attach the hood (see 8. b. on page 13), and run the treadmill for a few minutes to check for a correct speed reading. CONDITIONING GUIDELINES WARNING:...
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To measure your heart rate, use the pulse sensor on the console. (See page 9.) If your heart rate is too high or too low, adjust the speed or incline of the treadmill until your heart rate is at the proper level.
Remove this HARDWARE IDENTIFICATION CHART, EXPLODED DRAWING and PART LIST from the user’s manual. Save this page for future reference. HARDWARE IDENTIFICATION CHART The chart below is provided to help you identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part.
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PART LIST—Model No. 831.297381 Key No. Part No. Qty. Description 135635 Left Upright 131882 Front Frame Cover 113227 Incline Knob Sleeve 136012 Handrail Nut 128005 Spring Washer 119425 3/8” Lock Nut 131161 Speed Knob 128093 Speed Potentiometer 131606 Console Base...
SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur- poses.
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