ProForm 730CS User Manual
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ProForm 730CS User Manual

ProForm 730CS User Manual

831.299271
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PRO.FORM
Model No, 831,299271
Serial No.
Find the serial number in the _ocalion
shown below. Write the serial number
in _le space above for refeTence,
E
c_
u
i P
i_1 E
Nl-
kt
F:. L, P
L!
i'-,I E
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1-800-736-6879
SEARS, ROEBUCK AND CO,
HOFFMAN ESTATES, |L 60179
t CAUT|ON
Read all precs_lons
and instruc*
_sin
this m_nual before using
thls equiprnent. S ave thisnlan_l
f_,"futur_ reference.
USER'S MANUAL
Patent Pending
www.proform.com
new products, prizes,
fitness tips, and much more!

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  • Page 1 E 1-800-736-6879 SEARS, ROEBUCK AND CO, HOFFMAN ESTATES, |L 60179 Patent Pending t CAUT|ON Read all precs_lons and instruc* _sin this m_nual before using www.proform.com thls equiprnent. S ave thisnlan_l f_,"futur_ reference. new products, prizes, fitness tips, and much more!

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING ..............CONDITIONING GUIDELINES ............... PART LIST ................ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90-DAY WARRANTY ............Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.

  • Page 3: Important Precautions

    120 volts AC and informed of ell warnings and precautions. 15 amps. To purchase a surge suppressor, see your local PROFORM dealer or ceil 1-800366- 2. Use the treadmill only as described. 7278 end order pert number 14657.
  • Page 4 21. When using I-FIt.com CD's and videos, an 24. Inspect and tighten all parts of the treadmill electronic "chirping" sound will alert you regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 25.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® Monday through Saturday, 7 a.m. until 7 p.m. Central 730CS treadmill. The 730CS treadmill combines ad- Time (excluding holidays). To help us assist you, vanced technology with innovative design to help you...

  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench J/ and your own phillips screwdriver _:_===_.
  • Page 7 3. Locate the plastic tie in the post on the left Upright (82). Hold a Handrail Extension (85) in the position shown. Insert the plastic tie into the Handrail Extension as you insert the Handrail Extension into the post. Attach the Post Handrail Extension with three Screws (76).

  • Page 8: Operation And Adjustment

    To purchase a surge suppressor, see your local The temporary adapter should be used only until a PROFORM dealer or call toll-free 1-800-366-7278 properly grounded outlet (drawing 1) can be installed and order part number 14657. Use only a single-out- by a qualified electrician.
  • Page 9 CONSOLEDIAGRAM Manual/Program Indicators Displays LED Track Displays i-Fit.com Indicator ...._.s .._,...._TOP Note: If there is a thin sheet of clear plastic on the face of the console, remove it. home stereo, portable stereo, or computer and play CAUTION:., oreoperating special iFit.com CD programs (CD's are not included).
  • Page 10 STEP-BY-STEP CONSOLE OPERATION exercise, change the speed of the walking belt as desired by pressing the SPEED buttons. Make sure that the on/off switch near the power To stop the walking belt, press the STOP button. cord is in the on The TIME/INCLINE/SEG TiME display will begin position.
  • Page 11 CALS/FAT CALS/ :*_EI<GPU_.SE Measure your pulse, if desired. t22i PULSE display--This display shows the ap- Stand on the proximate numbers of foot rails and calories and fat calories place your you have burned (see hands on the FAT BURNING on page 22). Every seven sec- metal contacts onds, the display will change from one number to on the pulse bar.
  • Page 12 One speed setting and one incline setting are pro- HOW TO USE PERSONAL TRAINER PROGRAMS grammed for each segment. When only three sec- onds remain in the first segment, a series of tones Insert the key into the console. will sound and the treadmill will automatically ad- just to the speed and inclinesettings for the second When the key is in- segment.
  • Page 13 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-tybe AUDIO OUT jack, see instruction A below. If your stereo has a 3.5ram LINE OUT jack, see Instruction B. If your To use IFIt.com CD's, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 14 HOW TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack Is see instruction A.
  • Page 15 CD or video. Note: The in- structions Included In the CD case deecdbe how to use the CD with a variety of PROFORM treadmills. B. Plug one end of the audio cable into the jack on the Some instructions may not apply to this treadmill.
  • Page 16 Prses the PLAY button on your CD player or • adjust the volume of your CO player or VCR. If VCR. the volume is too high or too low, the console may not detent the program signals A moment after the button is pressed, your per- sonal trainer will begin guidingyou throughyour •...
  • Page 17 HOW TO USE PROGRAMS DIRECTLY FROM Follow the desired links on our intemat site to select a program. OUR INTERNET srrE Read and follow the on-line instructionsfor using a program. Our new internet site at www.iFit.com allows you to access a large selection of programs that interactively control your treadmill to help you achieve your specific Follow the on-line instructions to start the program.
  • Page 18 IMPORTANT: The CALO- Follow your progress with the LED track and RIES/FAT CALORIES/ the four displays. PULSE display should be See step 5 on page 10. blank. If a =d"appears in the VGKQ PULSE CJ_LS FAT C_LS display, the console is in the "demo"...

  • Page 19: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must he able to safely lift 45 pounds (20 kg) In order to raise, lower, or move the treadmill.

  • Page 20: Trouble-Shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 21 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.

  • Page 22: Conditioning Guidelines

    CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en- kWARNING: this ergy. Only after the first few minutes does your body beginning begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian.
  • Page 23 PART LIST-- Model No. 831.299271 RllggA To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. Description Qty. Description Qty. Description Motor Belt Isolator Screw Motor Tension Spacer Pulley/Flywheel/Fan Plastic Fastener Motor Hood Motor Nut Shield...
  • Page 24 EXPLODED DRAWING--Model No. 831.299271 R1199A "(4...
  • Page 25 EXPLODED DRAWING-- Model No. 831.299271 R1199A •...

  • Page 26: Part List

    SEARS The model number and serial number of your PROFORM ®730CS Model No. 831.299271 treadmill are listed on a decal attached to the frame See the front cover of this manual to find the location of the decal, QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.

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