Console Diagram; Features Of The Console - ProForm 515 s CrossWalk User Manual

CONSOLE DIAGRAM
FAT CALS. PULSE TIME PROGRAM DISPLAY
DISTANCE SPEED
STOP
HEART RATE TRAINING ZONES _-_ _
MAX. 16SI55145140130125115 InterBctlve J_
0
145 138 130 125 118 110 103
Min t25 120 115 _10 105 95 90
MANUAL CONTROL •
Note: If there is a sheet of clear plastic
on the face of the console, remove it. Key --
O DIGITAL SPEED PROG6"R°AmPh
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&WARNING:
3" 0 reduc o dsk of SOnDes in)uty_ s_a_td
o_ foot rail_ IcQ_e st Wl_t,g t readmiH,
read and ut_detstand the i_,er _ manuat,
aJI It,sir _lJons. and the warnings before
USO Keepchildrenaway IMPORTAN_
incline mL_stDe set at Io_1;I level beforo
folding treadmill Ir_tosto_age posit m_
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to help you get the most from your workouts.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the matrix and
the four displays will provide continuous exercise feed-
back. You can even measure your heart rate using the
built-in pulse sensor.
Two speed programs are also offered. Each program
automatically controls the speed of the treadmill as it
guides you through an effective workout.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, computer, or VCR and play
special iFIT.com CD and video programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and video programs automatically control
the speed of the treadmill as a personal trainer guides
you through every step of your workout. High-energy
music provides added motivation. To purchase
iFIT.com CDs and videocassettes, call toll-free
1-800-735-0768.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess programs directly from the internet. See
www.iFIT.corn for more information.
To use the manual mode of the console, follow the
steps beginning on page 12. To use a speed program,
see page 14. To use an iFIT.com CD or video pro-
gram, see page 17. To use an iFIT.com program di-
rectly from our Web site, see page 19.
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