ProForm 831.24624.0 User Manual
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ProForm 831.24624.0 User Manual

Proform treadmill exerciser user's manual 831.24624.0
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Model No. 831.24624.0
TREADMILL EXERCISER
Serial No.
User's Manual
Serial Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179
for future reference.

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Summary of Contents for ProForm 831.24624.0

  • Page 1 Model No. 831.24624.0 TREADMILL EXERCISER Serial No. User’s Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual Sears, Roebuck and Co., Hoffman Estates, IL 60179...

  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........

  • Page 3: Important Precautions

    2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings.
  • Page 4 SAVE THESE INSTRUCTIONS The decals shown below have been placed on the treadmill. If a decal is missing, or if it is not legible, call toll-free 1-888-533-1333 and order a free replacement decal.

  • Page 5: Before You Begin

    4663).To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.24624.0. The ser- ial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

  • Page 6: Assembly

    During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
  • Page 7 Nut (32) as shown. Do not overtighten the Wheel Bolt; the Wheel should turn freely. 3. With the help of a second person, carefully tip the treadmill onto its right side. Do not fully fold the Frame (86) until the treadmill is com- pletely assembled.
  • Page 8 5. Insert the tab on one of the Handrail Brackets (5) into the slot in the right Upright (69). Attach the Handrail Bracket with a 3/4" Screw (2). Attach the other Handrail Bracket to the left Upright (not shown) in the same way. 6.
  • Page 9 (29), and tighten the knob onto the pin. 11. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see page 21).

  • Page 10: How To Plug In Power Cord

    Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate or stop unexpect- edly, which may result in a fall and serious injury.

  • Page 11: Console Diagram

    10K program counts down from 10 kilometers. The console also features two speed pro- grams. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. To use the manual mode of the console, follow the steps beginning on page 12.

  • Page 12: How To Turn On The Power

    “reset” position. Next, stand on the foot rails of the treadmill. Locate the clip attached to the key (see the drawing on page 11), and slide the clip securely onto the waistband of your clothes.
  • Page 13 When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion, or the treadmill will be damaged.
  • Page 14 Current Period column and the column to the right will flash and a series of tones will sound. If the speed of the treadmill is about to change, the speed setting will flash in the display to alert you.
  • Page 15 6.5 mph. Note: To change the speed of the walking belt or the incline of the treadmill at any time during the program, press the Speed or Incline buttons. The distance (DIST.) display will show the number of meters still to be run.
  • Page 16 Press the Start button or the Speed increase button to start the program. When you press either button, the treadmill will automatically adjust to the speed setting that is programmed for the first period of the program. Hold the handrails and begin walking.
  • Page 17 IMPORTANT: If a “d” appears in the lower right display, the console is in the “demo” mode. This mode is in- tended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the...

  • Page 18: How To Fold And Move The Treadmill

    1. Hold the upper ends of the handrails, and place one foot against one of the wheels. 2. Tilt the treadmill backward until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill.
  • Page 19 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. 2. Hold the metal frame firmly with both hands, and lower it to the floor.

  • Page 20: Troubleshooting

    PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 21 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD.

  • Page 22: Conditioning Guidelines

    For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...

  • Page 23: Part List

    PART LIST—Model No. 831.24624.0 No. Qty. Description Hood 3/4” Screw Motor Belt Motor Tension Bolt Handrail Bracket Motor Star Washer Belly Pan Screw Drive Motor Foot Rail Cover Reed Switch Latch Warning Decal Frame Spacer Frame Pivot Nut/Motor Nut Frame Pivot Bolt...

  • Page 24: Exploded Drawing

    EXPLODED DRAWING A—Model No. 831.24624.0 R0806A...
  • Page 25 EXPLODED DRAWING B—Model No. 831.24624.0 R0806A...
  • Page 26 EXPLODED DRAWING C—Model No. 831.24624.0 R0806A...
  • Page 27 EXPLODED DRAWING D—Model No. 831.24624.0 R0806A...

  • Page 28: Warranty

    ® Marca Registrada / 90 DAY FULL WARRANTY If this Sears Treadmill Exerciser fails due to a defect in material or workmanship within 90 days of the date of purchase, call 1-800-4-MY-HOME repair proves impossible). The drive motor is warranted for 5 years from the date of purchase.

This manual is also suitable for:

510i

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