Maytag MMC5080AAW Owner's Manual page 15

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Cooking Instructions
Guide for Cooking Seafood in Your Microwave
Cook fish until it flakes easily with a fork.
Place fish on a microwave-safe
roasting
rack in a microwave-safe
dish.
Use a tight cover to steam fish. A lighter cover of wax paper or paper
towel provides
less steaming.
Do not overcook
fish; check it at minimum
cooking
time.
Steaks
Cooking
Time:
6-10 min. / lb
Up to 1.5 Ibs.
Power
Level:
Medium-
Highl 7).
Fillets
Cooking
Time:
3-7 rain. / Ib
Up to 1.5 Ibs.
Power
Level: Medium-
High(7).
Arrange steaks on roasting rack
with meaty portions towards the
outside of rack. Cover with wax
paper. Turn over and rearrange
when cooking time is half up.
Cook until fish flakes easily with
a fork. Let stand 3-5 rain.
Arrange fillets in a baking dish,
turning any thin pieces under.
Cover with wax paper. If over ½
inch thick. [urn over and
rearrange when cooking time is
half up. Cook until fish flakes
easily with a fork. Let stand 2-3
min.
Shrimp
Cooking
Time:
Arrange shrimp in a baking dish
3-5 ½ mm_ / lb.
w_thout overlapping
or layering.
Up to 1.5 Ibs.
Cover w_th wax paper. Cook until
Power
Level:
Medium-
firm and opaque, stlrnng 2 or 3
High(7).
times. Let stand 5 min.
Guide for Cooking
Eggs in Your Microwave
Never cook eggs in the shell, and never warm hard-cooked
eggs in the
shell; they can explode.
Always
pierce whole eggs to keep them from bursting.
Cook eggs just until set; they become tough if overcooked.
Guide for Cooking Vegetables
in Your Microwave
Vegetables
should
be washed just before cooking.
Often, no extra water
is needed.
If dense vegetables
such as potatoes,
carrots
and green
beans are being cooked,
add about t¼ cup water.
Small vegetables
(sliced carrots,
peas, lima beans, etc.) will cook faster
than larger ones.
Whole vegetables,
such as potatoes,
acorn squash
or corn on the cob,
should be arranged
in a circle on the turntable
before cooking.
They will
cook more evenly
if turned over after half the cooking time.
Always
place vegetables
like asparagus
and broccoli with the stem ends
pointing
towards
the edge of the dish and the tips toward the center.
When cooking
cut vegetables,
always
cover the dish with a lid or vented
microwavable
plastic wrap.
Whole, unpeeled
vegetables
such as potatoes,
squash,
eggplant,
etc.,
should have their skin pricked in several
spots before cooking
to prevent
them from bursting.
For more even cooking,
stir or rearrange
whole vegetables
halfway
through
the cooking time.
Generally,
the denser the food, the longer the standing
time. (Standing
time refers to the time necessary
for dense, large foods and vegetables
to finish cooking
after they come out of the oven.) A baked potato can
stand on the counter for five minutes
before cooking
is completed,
while
a dish of peas can be served immediately.
15

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