Using The Unit - Omron HJA-312 Instruction Manual

WORKOUT MODE
Use if you want to separately track activity
during a workout.
Start Workout mode
NOTE: During a workout, you cannot view any
data other than workout time, distance,
pace, and calories.
1. Press and hold
Hold down the button until all segments of the
achievement level indicator light up.
The unit starts to record workout time,
distance, pace, and calories.
NOTE: The achievement level indicator
rotates during a workout. Start your
workout after checking that the
indicator is lit up.

USING THE UNIT

.
15