Omron Walking style Pro 2.0 Manual

HJ-322U-E Step counter with upload capability
Walking style Pro 2.0
Holder Step counter
1.
Attach product
2.
Activation:
Press any key for 2 sec.
3.
General Settings:
Note: If the initial settings are not correct, the measu-
rement results may not be accurate.
About stride length
• The initial stride length value that blinks on the display is an
estimated stride length calculated from the height setting. Set
the actual stride length to use based on the type of walking
you will do and your own physique.
• To get the most accurate results, take 10 steps and then
measure the stride length for one step (from toe to toe or
from heel to heel).
• The distance display is calculated by multiplying the adjusted
stride length by the
number of steps.
IM-HJ-322-E-web- 2-10/2012
Battery Screw Instruction
(installed) driver manual
4.
Steps
Distance
Calories
burned
Checking todays results
Aerobic
steps
Time
Calories burned
By measuring the intensity of your activity, the unit
can calculate the amount of calories burned.
Aerobic steps
Aerobic steps are the physical exercise that helps us stay healthy. Aerobic steps are counts separately
when walking more than 60 steps per minute and more than 10 minutes continuously. If a rest of less
than 1 minute is taken after a continuous walk of more than 10 minutes, this will be regarded as part of "a
continuous walk".
About the battery energy saving function
In order to save battery energy, the display of the unit will be turned off if no buttons are pressed
for more than 5 minutes. However, the unit will continue to monitor your step count. Press
button to turn the display on again.
Cases where the unit may not be able to count steps accurately
Irregular movement
• When the unit is placed in a bag that moves irregularly.
• When the unit hangs from your waist or a bag.
Inconsistent walking pace
• When you cannot walk at a consistent pace in a crowded area.
Excessive vertical movement or vibration
• When standing up and/or sitting down.
• When doing sports other than walking.
• When ascending or descending stairs or on a steep slope.
• When there is vertical or horizontal vibration in a moving vehicle such as on the bicycle, in a car,
trains or a bus.
When walking very slowly
Note:
In order to avoid counting steps that are not part of a walk, the unit does not display the step count for
The CE-mark refers to compliance with the EMC EU-Directive 2004/108/EC
Battery disposal EC Directive 2008/12/EC
Batteries are not a part of your regular household waste. You must return batteries to your
municipality's public collection or wherever batteries of the respective type are being sold.
Disposal of electric and electronic devices EC Directive 2002/96/EC
This product is not to be treated as regular household waste but must be returned to a
collection point for recycling electric and electronic devices. Further information is availab-
le from your municipality, your municipality's waste disposal services, or the retailer where
you purchased your product.
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