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Sensor
odes
17
Sensor Cook
You can cook many foods by pressing the sensor
cook pad and the food number. You don't need to
calculate cooking time or power level.
Suppose you want to cook ground meat.
Step
1. Press sensor cook
pad, number 1 for
ground meat.
Press
sensor
(_
cook
2. Press START pad,
START
NOTES
1. Sensor Cook can be programmed
with More
or less time adjustment.
See page 25.
2. The final result will vary according to the food
condition
(e.g. initial temperature,
shape,
quality).
Check food for temperature
after
heating. If additional time is needed, continue
to heat manually.
3. Stay near the oven while it's in use and check
cooking progress frequently so that there is
no chance of overcooking
food.
Sensor Cook chart
1. Ground Meat
0.25 - 2.0 Ib
2. Rice
0.5 - 2.0 cups
3. Fish/Seafood
4. Frozen Entrees
O.25 - 2.0 Ib
6- 17oz
5. Chicken
0.5 - 2.0 Ib
Breast
Use this setting to cook ground beef or turkey as patties or in a
casserole
to be added to other ingredients.
Place patties
on a
microwave-safe
rack and cover with wax paper. Place ground meat
in a casserole
and cover with wax paper or plastic wrap. When
oven stops, turn patties over or stir meat in casserole to break up
large pieces. Re-cover and press START. After cooking,
let stand,
covered, for 2 to 3 minutes.
Place rice into a deep casserole
dish and add double quantity
of
water. Cover with lid or plastic wrap. After cooking, stir, cover and
let stand 3 to 5 minutes or until all liquid has been absorbed.
Rice
Water
Size of casserole
dish
.5 cup
1 cup
1.5 quart
1 cup_
2 cups
2 _quart
1.5 cups
3 cups
2.5 or 3 quart
2 cu.ps
4 cups
3 .guart or larqer
Arrange
in ring around shallow glass dish (roll fillet with edges
underneath).
Cover with plastic
wrap. After cooking,
let stand,
covered, 3 minutes.
Use this pad for frozen, convenience
foods. It will give satisfactory
results for most brands. You may wish to try several and choose
your favorite. Remove package from outer wrapping
and follow
package directions
for covering. After cooking,
let stand, covered
for 1 to 3 minutes.
Cover with vented plastic wrap. When oven stops, turn over. Shield
with small, fiat pieces of aluminum foil any areas that are cooking
too rapidly. Re-cover
and press START. After cooking,
let stand,
covered 3 to 5 minutes. Chicken should be 160°F.
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