Select the best method
of cooking.
Use the following
guide to select the best method
of cooking.
Specific
recipes can be adapted
to any
method of cooking.
@-- Best method
(2)--Alternate
method
N/R-- Not recommended
Foods
Microwave
Combination
Bake/Brown
Appetizers
Dips and Spreads
@
N/R
NiR
Pastry Snacks
(2_
@
(2_
Beverages
@
NiR
NiR
Sauces and Toppings
@
NiR
NiR
Soups and Stews
@
@
N/R
Meats
Defrosting
@
N/R
N!R
Roasting
(2_
@
(2_
Poultry
Defrosti ng
@
N/R
NiR
Roasting
@
@
@
Fish and Seafood
Defrosting
@
N/R
N/R
Cooking
@
@
N/R
Casseroles
(2_
@
(2_
Eggs and Cheese
Scrambled, Omelets
@
NiR
(2_
Quiche, Souffle
@
@
@
Vegetables
, (fresh)
@
NiR
NiR
Breads
Quick
(2_
@
(2_
Yeast
NiR
@
@
Muffins, Coffee Cake
@
@
@
Desserts
Cakes, Layer and Bundt
@
@
@
Angel Food and Chiffon
N/R
N/R
@
Custard and Pudding
@
N/R
N/R
Bar Cookies
(2_
@
(2_
Fru it
@
N/R
N/R
Pies and Pastry
N/R
(2_
@
Candy
@
NiR
NiR
Blanching Vegetables
@
NiR
NiR
Frozen Convenience Foods
@
@
@