Page 1: Table Of Contents
COOKING ...23 www.frigidaire.com USA 1-800-944-9044 C are & TABLE O F C ONT E NT S COOKING CHARTS ... 24 CLEANING AND CARE ...26 SERVICE CALL CHECK SPECIFICATIONS... WARRANTY..ww w.frigidaire.ca Canada 1-800-265-8352 ..30...
Page 2: Welcome & Congra Tulation
If you do need service, you can relax knowing help is only a phone call away. A list of toll-free customer service numbers is included in the back of this manual. Or call Frigidaire Customer Services at 1-800-944-9044, 24 hours a day, 7 days a week. IMPORTANT SAFETY INSTRUCTIONS For your safety the information in this manual must be followed to minimize the risk of ﬁ...
Page 3: Save These Instructions
CAUTION indicates a potentially hazardous situation which, if not avoided, may result in minor or moderate injury. • To reduce the risk of ﬁ re in the microwave oven cavity: - Do not overcook food. Carefully attend appliance when paper, plastic or other combustible materials are placed inside the microwave oven to facilitate cooking.
Page 4 • Relocate the microwave oven with respect to the receiver. • Move the microwave oven away from the receiver. • Plug the microwave oven into a different outlet so that the micr owave oven and the receiver are on different branch circuits.
Page 5: Grounding Instructions
UNPACKING AND EXAMINING YOUR MICROWAVE OVEN Open the bottom of the carton, bend the carton ﬂ aps back and tilt the microwave oven over to rest on plastic foam pad. Lift carton off microwave oven and remove all packing materials, Installation Instructions, Wall Template, Top Template, Charcoal Filter, Turntable and Turntable Support.
Page 6: About Your Microwave Oven
When using the microwave oven at power levels below 100%, you may hear the magnetron cycling on and off. It is normal for the exterior of the microwave oven to be warm to the touch when cooking or reheating. Condensation is a normal part of microwave cooking. Room humidity and the moisture in food will in ﬂ...
Page 7: About Utensils And Coverings
Don’t assume that because a child has mastered one cooking skill he/she can cook everything. Children need to learn that the microwave oven is not a toy. See page 20 for Child Lock feature. ABOUT SAFETY •...
Page 8: Part Names
PART NAMES Microwave features Front View Bottom View Front Rear Window Interlock system Door assembly Turntable ring assembly Turntable Shaft Turntable glass tray Control panel Ventilation openings (on top) Surface lights Ventilation filters Wire rack Shelf Note:Wire rack and Shelf use in Bake brown/combination cooking only...
Page 10: Before Operating
• Wood: Wooden bowls and boards will dry out and may split or crack when you use them in the microwave oven. Baskets made of wood will react in the same way. • Tightly covered utensils: Be sure to leave openings for steam to escape from covered cookware.
Page 11: Manual Cooking
Setting the clock Example: setting clock display for 9:00: 1. Touch Clock pad once for AM, touch twice for PM. 2. Enter time using number pads. 3. Touch Clock pad again. Setting the timer Example: setting timer for 5 minutes: 1.
Page 12: Heating With High Power Level
MANUAL COOKING Heating with high power level Example: to heat for 5 minutes at 100% power: Micro Cooktime 1. Press pad. 2. Use the number pads to enter desired heating time (cook time may be set up to 99 minutes and 99 seconds).
Page 13: Heating With Multiple Cooking Stages
Suggestions for getting the best results To help you achieve the best possible results from your microwave oven, read the following suggestions below; • Storage temperature Foods taken from the freezer or refrigerator take longer to cook than the same foods would at room temperature.
Page 14: Setting Defrost By Weight
Exhaust High / Low / Off The exhaust ventilation moves steam and other cooking vapors from the cooking surface of the range below the microwave oven. To operate the exhaust vent, Touch the Exhaust High/Low/Off pad once for the highest speed setting. Touch the pad again to choose the Low speed setting and a 3rd time to turn the exhaust ventilation off.
Page 15: Defrosting Tips
Defrosting tips • When using the defrost weight feature, the weight entered should always be pounds (valid entries are from 0.1 to 6.0 pounds). • Use both defrost weight and defrost time features for raw food items only. Defrosting gives best results when food to be thawed is a minimum of 0°F (taken directly from a true freezer).
Page 16: Reheat Cooking Suggestions
MANUAL COOKING Reheat The reheat feature provides 3 quick preset settings based on serving size to reheat food for your cooking convenience. Example: to reheat 24 ounces of food. 1. Press Reheat pad 3 times to reheat 24oz. of food. 24oz will appear in the display (see reheat category table).
Page 17 (P20) Using Bake/brown With preheating Example:to cook food for 5 minutes at 250ºF using Bake/brown with preheating pad once. (If you do not enter the cooking time within 5 minutes the oven will turn off automatically) Using Bake/brown Without preheating Example:to cook food for 5 minutes at 250ºF using Bake/brown without preheating pad once.
Page 18: Convection Baking
Convection baking • Use the wire rack during convection baking. • Always pre-heat the oven before convection baking. • Avoid opening the oven door during cooking – each time the door is opened the oven loses heat and this can cause uneven baking. Biscuits and bread Type Temperature...
Page 19: Combination Cooking
Combination cooking Combination cooking helps to brown and crisp foods. Type Quantity Beefburgers Beef rump roast 1.0kg Lamb 1.0kg roast, rolled, boneless Pork 2 chops Pork 4 chops Pork 1.0kg loin roast, rolled, boneless Chicken breasts 1 lb. Chicken 1 lb. boneless portions Chicken, whole 1.3kg...
Page 20: Cookware Tips
Cookware tips Convection Cooking Metal Pans are recommended for all types of baked products,but especially where browning or crusting is important. Dark or dull finish metal pans are best for breads and pies because they absorb heat and produce crisper crust. Shiny aluminum pans are better for cakes, cookies or muffins because these pans reflect heat and help produce a light tender crust.
Page 21 Select the best method of cooking. Use the following guide to select the best method of cooking. Specific recipes can be adapted to any method of cooking. ❶ — Best method Foods ② — Alternate method Appetizers — Not recommended Beverages Sauces and Toppings Soups and Stews...
Page 22: Auto Cooking
AUTO COOKING Popcorn • DO NOT leave micowave oven unattended while popping corn. The popcorn feature lets you pop 3 different commercially packaged microwave popcorn sized bags. Use the table below to determine the setting to use. Amount 1.75 oz. (default setting) 3.00 oz.
Page 23: Auto Cooking
Suggestions Cook a single “microwave-only” bag of popcorn at a time. Use caution when removing and opening the hot popcorn bag from the oven. Let microwave oven cool down at least 5 minutes before using again. Pierce each potato several times using a fork. Place on turntable in spoke-like fashion.
Page 24: Cooking Charts
COOKI N G CHARTS Cooking meat in your microwave Be sure to place prepared meats on a microwave-safe roasting rack in a microwave-safe dish. Start cooking the meat fat side down and if necessary, use narrow strips of aluminum foil to shield any bone tips or thin meat areas. After cooking, check the temperature in several places before letting the meat stand the recommended time.
Page 25 Cooking vegetables in your microwave • Vegetables should be washed just before cooking. Rarely is extra water needed. If dense vegetables such as potatoes, carrots and greens are being cooked, add about ¼ cup of water. • Small vegetables (sliced carrots, peas, lima beans, etc.) will cook faster than larger vegetables.
Page 26: Cleaning And Care
To avoid risk of personal injury or property damage, wear gloves when replacing the light bulbs. 1. Unplug the microwave oven or turn off power at the main circuit breaker. 2. Remove the bulb cover mounting screws at both light positions under the microwave.
Page 27: Oven Light Replacement
Charcoal Filter installed in your microwave oven, is used for nonvented, recirculated installation. The filter should be changed every 6 to 12 months depending on use. 1. Disconnect power to the microwave oven at the circuit breaker panel or by unplugging. 2. Remove the vent grill mounting screws.
Page 28: Cleaning Suggestions
Never use rough scouring powder or pads on the microwave. Wipe the microwave oven inside and out with a soft cloth and and warm (not hot) mild detergent solution. Then rinse and wipe completely dry.
Page 29 leave t he door open t o deactivat e t he oven during cleaning. Control Panel and Door Wipe with a damp cloth. Dry thoroughly. Do not use cleaning sprays, large amounts of soap and water, abrasives or sharp objects on the panel—they can damage it. Some paper towels can also scratch the control panel.
Page 30: Service Call Check
SERVICE CALL CHECK Please check the following before calling for service: Place one cup of water in a glass measuring cup in the microwave oven and close the door securely. Operate the microwave oven for one minute at HIGH 100%.
Page 31: Warranty
MAJOR APPLIANCE WARRANTY INFORMATION Your appliance is covered by a one year limited warranty. For one year from your original date of purchase, Electrolux will pay all costs for repairing or replacing any parts of this appliance that prove to be defective in materials or workmanship when such appliance is installed, used and maintained in accordance with the provided instructions.

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