Operating The Console; Elapsed Time; Calories - LIFESTYLER ST 510 Owner's Manual

OPERATING THE CONSOLE
To turn on the power, press the ON/RESET button or simply begin stepping. Note: The pedals must
move vertically at least 10 inches or the displays will not show correct information. As you exercise, the
following information will be displayed:
STEPS PER MINUTE--This display will show your current stepping pace, in steps per minute.
ELASPED TIME--This display will show the elasped time. Note: If you stop stepping for ten seconds or
longer, the ELAPSED TIME display will pause until you resume.
TOTAL # STEPS--This display will show the total number of steps you have taken,
CALORIES--This display will show the approximate total number of Calories you have burned. Note:
The number displayed is based on an average stepping pace. If you step at a very fast or slow pace,
the actual number of Calories you have burned may differ slightly from the number displayed.
To reset the displays, press the ON/RESET button. Note: Pressing the ON/RESET button more than
once may cause an incorrect number to appear in the STEPS PER MINUTE display.
The console has an auto shut-off feature-Hf the stepper pedals are not moved and the console
buttons are not pressed for four minutes, the power will turn off automatically in order to conserve the
batteries,
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