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INDEPENDENT
STEPPING
ACTION
" QUIK D IAL ADJUSTABLE
RESISTANCE
Model No. 831.285750
Serial No.
The serial number can be found in the
location shown below. Write the serial
number in the space above.
Serial Number
CAUTION!
Read all safety
precautions
and instructions
in this man-
ual carefully
before
using
this equipment.
Save this
manual
for future
reference.
PATENT
PENDING
OWNER'S MANUAL
SEARS,
ROEBUCK
AND CO., HOFFMAN
ESTATES,
IL 60179
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Summary of Contents for LIFESTYLER ST 310
- Page 1 INDEPENDENT STEPPING ACTION " QUIK D IAL ADJUSTABLE RESISTANCE OWNER'S MANUAL Model No. 831.285750 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. Serial Number CAUTION! Read all safety precautions and instructions in this man-...
- Page 2 TABLE OF CONTENTS ..IMPORTANT sAFETY PRECAUTIONS ....OOODOOOoleeeeoette=ooeJe. BEFORE YOU BEGIN ..: ......• ..• • ..3 • • ee..o. ASSEMBLY ............ • .9.•.. • • OPERATION AND ADJUSTMENT ........,..,.6 o•.oo... TROUBLE-SHOOTING AND MAINTENANCE ......• •...
- Page 3 The LIFESTYLER 310 blends advanced engineering with contemporary s_ling to let you enjoy this invigorating exercise in the comfort and privacy of your own home. Feel better, look better and be healthier in just a few minutes a day.
- Page 4 2._ Apply grease to the shaft on the Base (20). =Apply 19' G /ase AGPrePlaYse Apply grease around the hole in the right side of the Right Pedal (18), and around the outer edge of the left side of the Right Pedal. Slide the Right Pedal onto the right end of the shaft on the Base (20).
- Page 5 6. Slide the lower end of the Left Handlebar(4) ontothe upperpost on the Upright (6). Rotate the Right Handlebar 30_, (5) down and slide the lower end onto the upper post on the Upright; Set the Handlebar Plate (2) on the Upright. Insertthe Sensor Wire (10) through the indicated slot in the Handlebar Plate.
- Page 6 OPERATION AND ADJUSTMENT Place the stepper on a level surface. Keep the electronic monitor out of direct sunlight or the LCD :: display may be damaged. The stepper features precision hydraulic cylinders for long life and trouble- free Operation; due to the nature of hydraulic cylinders, the floor underneath the steppel:should be covered to protect it in case of slight oil leakage.
- Page 7 DIAGRAM OF THE ELECTRONIC MONITOR A. LCD display. B. Mode indicators--Show which mode is currently selected. C. Mode button_Selects modes. MODE ON/OFF D. On/off bufton--Tums the power on and off. E. Motivational indicators--Show your workout progress. OPERATING THE ELECTRONIC MONITOR 1.
- Page 8 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the stepper. The stepper can be cleaned using a soft •cloth and mild, non-abrasive detergent. Do not allow liquid to come in contact with the electronic monitor. ELECTRONIC MONITOR If the electronic monitor displays incorrect feedback, or if the display becomes faint, the batteries should be replaced.
- Page 9 CONDITIONINGGUIDELINES The following guidelines will help you to plan your exemise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This Is especially Important for persons over the age of 35 or persons with pre-existing health problems.
- Page 10 PART LIST Model No. 831.285750 R894A Part Part Qty.. Descdptlon Qty. Description 118847 Electronic Monitor 120617 Base 120607 Handlebar Plate 120621 Stabilizer 013162 Monitor Screw 121038 M8 Carriage Bolt 120612 Left Handlebar 121050 M8 Nylock Nut 120615 Right Handlebar 012042 M10 Nylock Nut 120627 Upright...
- Page 11 EXPLODED DRAWING--Model No_831-;285750 'R894A "_ > "_26 •...
- Page 12 WHEN ORDERING REPAIR PARTS, ALWAYS GIVE THE FOLLOWING INFORMATION: 1. The MODEL NUMBER of the product (831.285750). 2. The NAME of the product (SEARS LIFESTYLER" 310.stepper). 3. The PART NUMBER of the part(s) (see page 10 of this manual). 4. The DESCRIPTION of the part(s) (see page 10 of this manual).
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