Sony RDR-VX560 Operating Instructions Manual page 69

Adjustingthe picture (tracking)
You can manually adjust tracking if the recording
quality is too poor to be remedied by the VCR's
automatic tracking (a tracking meter appears
during the automatic tracking).
Press TRACKING + /-.
The tracking meter appears.
Press TRACKING +/- repeatedly until the
distortion disappears.
Tracking meter
To resume automatic tracking
Press TRACKING + and TRACKING - on the
recorder at the same time for more than ten
seconds. Or, eject the tape and reinsert it.
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