George Foreman GP200C Instruction Manual page 10

ON THE GRILL
The following are meant to be used as a guideline only. The times reflect a full grill of food.
Cooking time will depend upon thickness and cut being used. Use a cooking thermometer
as a test for doneness. If the food needs longer cooking, check periodically to avoid
overcooking the food.
FOOD
MEAT
Hamburger (5 oz.)
NY Strip Steak (Shell Steak) 6 oz.
NY Strip Steak (Shell Steak) 6 oz.
T-bone steak (8 oz.)
Pork loin chops, boneless
Pork loin chops, bone in
Hot dogs
Chicken breast, boneless and
skinless (8 oz.)
Turkey burgers (5 oz.)
Marinated Pre-cooked
Barbecued Baby Back Ribs
Chicken Drumsticks (3-4 oz., ea.)
Vegetables
Sliced zucchini and yellow
squash
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COOKING TIME COMMENTS
12 - 14 minutes ¾-inch thick
Cooked to medium (160ºF)
14 – 16 minutes ¾-inch thick
Cooked to medium rare
(145ºF)
16 – 18 minutes ¾-inch thick
Cooked to medium (160ºF)
17 to 20 minutes ¾-inch thick
Cooked to medium (160ºF)
12 - 14 minutes ¾-inch thick
Cooked to 160ºF
14 to 16 minutes ½ -inch thick
Cooked to 160ºF
11 - 13 minutes Cooked to 160ºF
24 - 28 minutes Cooked to 170ºF
12 - 14 minutes Cooked to 170ºF
15 – 18 minutes Cooked to 160ºF
40 – 45 minutes Cooked to 180ºF
8 – 10 minutes To desired doneness
Please note: To be sure your food is fully cooked the USDA recommends the following
guidelines. Using a meat thermometer cook test for doneness by inserting the meat
thermometer into the center of the food being cooked and make sure the thermometer is
not touching the bone.
FOOD TO BE COOKED
Chicken Breast
Chicken Thigh
Beef / Lamb/Veal 160ºF
Pork
Reheated cooked meats
and poultry
On the Griddle:
The following are meant to be used as a guideline only. The times reflect a full grill of
food. Cooking time will depend upon thickness of food. Use a fork inserted into the center
of the food or meat thermometer to test for doneness. (Be careful not to touch the grilling
plate.) If the food needs longer cooking, check periodically to avoid overcooking the food.
These foods can be grilled on the grilling plates or on the griddle.
Sausage, link or patty
Turn often
Bacon
Turn often
Eggs, over easy; turn when white
is set
Scrambled eggs
GRILLING TIPS
• Do not overfill the appliance; it will hold approximately 4 to 6 servings comfortably.
• When first cooking a particular food, check for doneness several minutes before
suggested time; if necessary, adjust the cooking time.
• If cooking more than one piece of food, try to have them similar in size and thickness.
• Watch carefully to avoid overcooking.
• For added flavor, add dry seasonings before grilling or marinate foods before cooking.
SUGGESTED GRILL SETTINGS
Low: Use to reheat fully cooked foods.
Medium: Vegetables
High: Beef, Pork, Poultry and Lamb
WARNING! Never leave your LP gas grill unattended during use or cleaning.
MEDIUM WELL DONE OR
FULLY COOKED
170ºF
180ºF
71ºC 170ºF
160ºF
160ºF
8 - 12 minutes Cooked to 160ºF
8 – 10 minutes Cooked till crisp
2 – 4 minutes To desired doneness
3 – 5 minutes To desired doneness
77ºC
82ºC
77ºC
71ºC
74ºC
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