Electrolux 316495005 Use & Care Manual page 18

Over the range microwave oven
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18
Sensor Settings
Cook chart (cont.)
Food
7. Rice
8. Fish, seafood
9. Chicken Breast
E
Amount
0.5 - 2 cups
Place rice into a deep casserole dish and add double quantity
of water. Cover with lid or plastic wrap. After cooking, stir,
cover and let stand 3 to 5 minutes or until all liquid has been
absorbed.
Rice
.5 cup
1 cup
1.5 cups
2 cups
0.25 - 2 lb
Arrange in ring around shallow glass dish (roll fillet with
edges underneath). Cover with plastic wrap. After cooking,
let stand, covered, 3 minutes.
0.25 - 2 lb
Cover with vented plastic wrap. When oven stops, turn over.
Shield with small, flat pieces of aluminum foil any areas that
are cooking too rapidly. Re-cover and touch START/add a
minute. After cooking, let stand, covered 3 to 5 minutes.
Chicken should be 160˚F.
Procedure
Water
Size of casserole dish
1 cup
1.5 quart
2 cups
2 quart
3 cups
2.5 or 3 quart
4 cups
3 quart or larger

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