Cook; Cook Chart - Electrolux 316495005 Use & Care Manual

Cook

Cook will automatically compute the microwave
power and cooking time for foods shown in the
chart below. You don't need to enter the weight or
quantity of the food.
• Suppose you want to cook a baked potato.

Cook chart

Food
1. Baked Potatoes
2. Fresh Vegetables, soft
Broccoli
Brussels sprouts
Cabbage
Cauliflower (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
3. Fresh Vegetables, hard
Carrots, sliced
Corn on cob
Green beans
Winter squash
- diced
- halves
4. Frozen Vegetables
5. Frozen Entrees
6. Ground Meat
Step
1. Touch cook pad,
2.
3. Touch START/add a
Amount
1 - 8 med. Pierce with fork in several places. Place on paper towel on
turntable. After cooking, remove from oven and let stand
wrapped in foil for 5 to 10 minutes.
Wash and place in casserole. Add no water if vegetables have
0.25 - 2 lb just been washed. Cover with lid for tender vegetables. Use
0.25 - 2 lb plastic wrap for tender-crisp vegetables. Touch cook pad
0.25 - 2 lb and the number 2. After cooking, stir, if possible. Let stand,
0.25 - 2 lb covered, for 2 to 5 minutes.
1 medium
0.25 - 1 lb
0.25 - 2 lb
2 - 4 medium
Place in casserole. Add 1-4 tbsp. water. Cover with lid for
0.25 - 1.5 lb tender vegetables. Use plastic wrap cover for tender-crisp
2 - 4 pcs. vegetables. Touch cook pad and the number 3. After cook-
0.25 - 1.5 lb ing, stir, if possible. Let stand, covered, for 2 to 5 minutes.
0.25 - 1.5 lb
1 - 2
0.25 - 1.25 lb Add no water. Cover with lid or plastic wrap. After cooking,
stir and let stand, covered, for 3 minutes.
1 - 2 Use for frozen convenience foods. It will give satisfactory
(6 - 7 oz) results for most brands. You may wish to try several and
choose your favorite. Remove package from outer wrapping
and follow package directions for covering. After cooking,
let stand, covered, for 1 to 3 minutes.
0.25 - 2 lb Use this setting to cook ground beef or turkey as patties or
in a casserole to be added to other ingredients. Place patties
on a microwave-safe rack and cover with wax paper. Place
ground meat in a casserole and cover with wax paper or
plastic wrap. When oven stops, turn patties over or stir meat
in casserole to break up large pieces. Re-cover and touch
START/add a minute. After cooking, let stand, covered, for
2 to 3 minutes.
Sensor Settings
Procedure
number 1 for
Baked Potatoes.
At end, follow the directions in the display.
minute pad.
Procedure
Press
1
cook
START/
add a minute
17
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