Related Manuals for Nautilus LE
Summarization of Contents
Important Safety Precautions
Important Safety Instructions
Key safety guidelines and warnings for operating the treadmill.
Safety Warning Labels
Identification and location of crucial safety labels on the machine.
Emergency Stop Procedures
Instructions for using the magnetic stop key for immediate shutdown.
Installation and Operation
Treadmill Power Plug Receptacles
Details the location and use of power connection points on the treadmill.
Turning On the Power
Step-by-step guide to powering up the treadmill.
Calibration
Essential procedure for initial setup and optimal treadmill performance.
Sleep Mode
Explains the energy-saving sleep mode and how to power down completely.
Understanding the Display and Controls
Overview of the console layout and key functions.
Treadmill Magnetic Safety Stop Cord and Key
Instructions for using the emergency stop system for user safety.
Getting Started
Guidelines for Getting On and Off the Treadmill
Safe procedures for mounting, dismounting, and walking on the treadmill.
Heart Rate Monitoring
Telemetry Heart Rate
Description of how the wireless chest strap monitors heart rate.
Using Your Transmitter Belt
Proper steps for wearing and moistening the heart rate transmitter belt.
Maintaining the Transmitter Belt
Care and cleaning instructions for the heart rate transmitter belt.
Contact Heart Rate (Model T518 Only)
How to use the grip sensors for heart rate measurement.
LE Display Program Overview and Setup
LE Display Overview
A visual guide to the layout and components of the LE display console.
LE Program Overview
Categorization and brief description of the different workout programs available on the LE display.
Time Goal Program
Setup instructions for the manual speed and incline control program (P1).
Time Based Programs
Details on programs P2-P4, which are divided into time-based segments.
Interval Training Programs
Description of programs P5-P6, featuring varied speed and incline intervals.
Distance Based Program
Setup for program P7, which is based on achieving a specific distance.
Heart Rate Control Programs
Explanation of programs P8-P9 that automatically adjust intensity based on heart rate.
Custom Workout Programs
Instructions for creating, saving, and selecting personal workout profiles (P10, P11).
Changing Program During a Workout
How to switch to a new workout program without losing current data.
Results Mode Workout Summary
Overview of the data displayed at the end or during a paused workout.
LE-X Display Program Overview and Setup
LE-X Display Overview
A visual guide to the layout and components of the LE-X display console.
Program Overview
Categorization and brief description of workout programs for LE-X.
Time Goal Program
Setup instructions for the manual speed and incline control program.
Distance Goal Program
Setup instructions for programs based on achieving a specific distance.
Time Based Programs
Details on programs with fixed time durations and segmented intervals.
Interval Training Programs
Description of programs featuring varied speed and incline intervals.
Distance Based Program
Details on programs based on achieving a specific distance.
Heart Rate Control Programs
Explanation of programs that adjust intensity based on heart rate.
Custom Workout Programs
Instructions for creating and saving personal workout profiles.
Changing Program During a Workout
Option to switch programs mid-session on the LE-X display.
Results Mode Workout Summary
Overview of post-workout data displayed on the LE-X console.
LC Display Program Overview and Setup
LC Display Overview
A visual guide to the layout and components of the LC display console.
Program Overview
Categorization and brief description of workout programs for LC.
Time Goal Program
Setup instructions for the manual speed and incline control program.
Distance Goal Program
Setup instructions for programs based on achieving a specific distance.
Time Based Programs
Details on programs with fixed time durations and segmented intervals.
Interval Training Programs
Description of programs featuring varied speed and incline intervals.
Distance Based Programs
Details on programs based on achieving a specific distance.
Heart Rate Control Programs
Explanation of programs that adjust intensity based on heart rate.
Custom Workout Programs
Instructions for creating and saving personal workout profiles.
Changing Program During a Workout
Option to switch programs mid-session on the LC display.
Results Mode Workout Summary
Overview of post-workout data displayed on the LC console.
Exercise and Fitness Guidelines
Exercise and Health
Benefits of regular physical activity and risks associated with inactivity.
Your New Home Fitness Program
Advantages and convenience of using home exercise equipment.
Steps to Getting Started
Practical advice for initiating and maintaining an exercise routine.
Components of Fitness
Explanation of the three key fitness elements: cardiovascular, muscular strength, and flexibility.
Nutrition
Guidelines for healthy eating habits and effective weight management.
Monitoring Your Intensity
Methods for gauging workout effort and adjusting intensity levels.
Beating the Dropout Odds
Strategies and tips to stay motivated and consistent with exercise programs.
Management Menu
LE Display Menu Options
Specific settings and adjustments available for the LE console.
LE-X and LC Display Menu Options
Settings and adjustments for the LE-X and LC consoles.
Maintenance
Cleaning
Procedures for daily and weekly cleaning of the treadmill.
Walking Belt and Deck Lubrication
Guidance on when and how to lubricate the treadmill's deck and belt.
Walking Belt Tension Adjustment
Steps to correctly adjust the walking belt tension to prevent slipping.
Walking Belt Tracking Adjustment
How to keep the walking belt properly centered on the deck.
Belt Replacement
Information on when the walking belt may need professional replacement.
Moving and Storage of Treadmill
Safe instructions for relocating and storing the treadmill unit.
Using After Storage Period
Checks to perform before resuming use after moving or storage.
Troubleshooting
Product Serial Number Locations
Guidance on finding serial and model numbers for service inquiries.
Limited Warranty
What Nautilus Will Do
Details Nautilus's warranty obligations and remedies for defects.
Procedures
Steps required to obtain warranty service or repairs.
Warranty Registration (For the US and Canada Only)
Instructions for registering the product for warranty coverage.
Important Contact Numbers
Offices in the United States:
Contact information for technical and customer service in the US.
International Customer Service:
Contact details for global customer support.
International Offices:
Contact information for specific regional Nautilus offices.
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