Yes4All Half Peanut Manual

The Half Peanut Balance Ball Trainer is a culmination of everything we know about total body training and
strengthening the human-machine. It's a balance trainer that doubles as a fully functional bench. Benefitting
from both sides, it is optimal for doing crunches, planks, and building abdominal, shoulder, and leg muscles,
also can be combined with resistance bands, dumbbells, kettlebells, or all other fitness accessories for full
body toning workout; The bottom side offers push-up handles and other exercises to help build balance, core
strength and agility.
PUSHUP SLIDERS
assist in push-ups,
able to adjust angles
STURDY STURDY LOCKS
LOCKS
to safely
lock/unlock &
alter angles of
pushup slider
ANTI-SLIP RUBBER PADS
prevent slipping during workout
1
Install an adapter, which
fits the air hole on the item,
on the pump head
Incase of any defect or concern, within 30 days
contact us for free replacement and support
solution by YES4ALL CARE TEAM:
Half Peanut
Balance Ball Trainer
GETTING STARTED
2
Insert the pump head into
the air hole
ANTI-SLIP TEXTURED SURFACE
rough texture prevents slipping
& brings comfort to feet
3
Clamp the lock to avoid air
leak, then start pumping
COMPACT
HOOKS
attach
resistance
bands for
diversifying
fitness drills
CONVENIENT SIDE HANDLES
support more exercises
& easy carrying
3 4
Pump until there is enough
air. Then, pull out the pump
head and start working out