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ICON Health & Fitness PRO-FORM ZT4 User Manual

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USER'S MANUAL
Model No. PFTL49013.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

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Summary of Contents for ICON Health & Fitness PRO-FORM ZT4

  • Page 1 www.proform.com USER’S MANUAL Model No. PFTL49013.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 20. Keep fingers, hair, and clothing away from 25. When folding or moving the treadmill, make the moving walking belt. sure that the storage latch is holding the frame securely in the storage position. 21. The treadmill is capable of high speeds. Adjust the speed in small increments to 26.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM manual. To help us assist you, note the product model ® treadmill. The ZT4 treadmill provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 8: Assembly

    ASSEMBLY • To hire an authorized service technician to • Left parts are marked “L” or “Left” and right parts assemble the treadmill, call 1-800-445-2480. are marked “R” or “Right.” • Assembly requires two persons. • To identify small parts, see page 7. •...
  • Page 9 3. Identify the Right Upright (76). Have a second person hold the Right Upright near the Base (74). Wire See the inset drawing. Tie the wire tie in the Right Upright (76) securely around the end of the Upright Wire (63). Then, insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie out of the top of the Right Upright.
  • Page 10 5. Hold the Right Upright (76) against the Base (74). Be careful not to pinch the Upright Wire (63). Insert a 3/8" x 3 1/4" Screw (2) with a 3/8" Star Washer (3) into the top hole in the Right Upright (76), and partially tighten the Screw into the Base (74).
  • Page 11 7. Set the console assembly face down on a soft surface to avoid scratching the console Console assembly. Assembly Remove and discard the two indicated screws (C). Then, remove the Console Crossbar (61). 8. Remove and discard the four indicated screws (D).
  • Page 12 9. Attach the Console Crossbar (61) to the Left and Right Handrails (59, 64) with four #10 x 3/4" Screws (8) and four #10 Star Washers (23); start all four Screws, and then tighten them. Then, firmly tighten the two 5/16" x 3/4" Screws (5) and the two 5/16"...
  • Page 13 11. Insert the wires into the Right Handrail (64) through the indicated hole as you set the con- Console Assembly sole assembly on the Left and Right Uprights (66, 76). Make sure that no wires are pinched. Attach the console assembly with ten #8 x 3/4" Screws (4);...

  • Page 14: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD more amps. To avoid overloading the circuit, do not plug other electrical devices, except for low- Use a Surge Suppressor power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit.
  • Page 15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 16. To use the man- ual mode, see page 16. To use a preset workout, see page 18. To use the information mode, see page 19. The treadmill console offers a selection of features designed to make your workouts more effective and To use the sound system, see page 19.
  • Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
  • Page 17 4. Change the incline of the treadmill as desired. Press the Priority Display button repeatedly until the upper display shows the information that you To change the incline of the treadmill, press the are most interested in viewing. Note: While infor- Incline increase and decrease buttons or one of mation is shown in the upper display, the same the numbered Quick Incline buttons.
  • Page 18 HOW TO USE A PRESET WORKOUT flash. If a different speed and/or incline setting is programmed for the next segment, the speed and/ 1. Insert the key into the console. or incline setting will flash in the display to alert you. The treadmill will then automatically adjust to the See HOW TO TURN ON THE POWER on page 16.
  • Page 19 THE INFORMATION MODE HOW TO USE THE SOUND SYSTEM The console features an information mode that keeps To play music or audio books through the console track of treadmill usage information and allows you to sound system while you exercise, plug a 3.5 mm male select a unit of measurement for the console.

  • Page 20: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, adjust the incline to Before moving the treadmill, fold it as described at the zero. If you do not do this, you may damage the left.

  • Page 21: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regularly clean the treadmill and keep the walking a. Check the power switch (see drawing c at the left). belt clean and dry. First, press the power switch into If the switch has tripped, wait for five minutes and the off position and unplug the power cord.
  • Page 22 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the a. If the walking belt is off-center, first remove the specifications described on page 14.

  • Page 23: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 24: Part List

    PART LIST Model No. PFTL49013.1 R0215A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Ground Screw Idler Roller 3/8" x 3 1/4" Screw Left Rear Foot 3/8" Star Washer Wire Tie #8 x 3/4" Screw Drive Motor Belt 5/16"...

  • Page 25: Exploded Drawing

    EXPLODED DRAWING A Model No. PFTL49013.1 R0215A...
  • Page 26 EXPLODED DRAWING B Model No. PFTL49013.1 R0215A...
  • Page 27 EXPLODED DRAWING C Model No. PFTL49013.1 R0215A...

  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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