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CORE HEALTH & FITNESS
Z/X BIKES
OWNER'S
MANUAL
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Summary of Contents for Core Health & Fitness Schwinn Z

  • Page 1 CORE HEALTH & FITNESS Z/X BIKES OWNER'S MANUAL CONTACT SUPPORT NOW...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ........................2 IMPORTANT LABEL LOCATIONS ........................4 FORK DECALS ..............7 PRODUCT SPECIFICATIONS ........................8 OPERATIONS ..............10 TRANSPORT/STORAGE ..............13 ASSEMBLY ........................14 REQUIRED TOOLS ..............14 ASSEMBLY PARTS ..............15 PROCEDURE ..............16 FIRST TIME SETUP ........................23 AFTER THE INSTALL ........................27...
  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING! Before using this product, it is essential to read the ENTIRE Owner’s Manual and ALL installation instructions. The Owner’s Manual describes equipment operation and instructs members on how to use correctly and safely. Read all warnings posted on the machine. Health related injuries may result from incorrect or excessive use of exercise equipment.
  • Page 4 It is the purchaser’s sole responsibility to properly 14. Use only replacement components supplied by instruct its end users and supervising personnel Schwinn. Substitutes are forbidden and will void as to the proper operating procedures of all all warranties. Schwinn equipment. DANGER: Pedals that have not been tested Care should be used when mounting or and qualified by Schwinn should never be used...
  • Page 5: Important Label Locations

    IMPORTANT LABEL LOCATIONS This page shows the location of the warning labels and communication stickers placed on the equipment as part of the manufacturing process. It is critical that owners maintain the integrity and placement of these stickers. If you find any stickers missing or damaged the replacement numbers are shown on the support site and following pages.
  • Page 6 050-5821 050-5822 050-5823 050-5824 050-5825 050-5826 STICKER, SEAT POST, STICKER, SEAT POST, STICKER, HBAR POST, STICKER, HBAR POST, STICKER, FORE/AFT, SEAT STICKER, FORE/AFT, SEAT PLACEMENT, RIGHT, UGC PLACEMENT, LEFT, UGC PLACEMENT, RIGHT, UGC PLACEMENT, LEFT, UGC SLIDER, RIGHT, UGC SLIDER, LEFT, UGC 050-5735 050-5724 050-5847...
  • Page 7 050-5828 050-5829 050-5827 LABEL, WARNING, ENGLISH, UGC LABEL, WARNING, FRENCH, UNIVERSAL CYCLE STICKER, FORE/AFT, HBAR SLIDER, UGC 050-5727 700-9686 002-2444 LABEL, BELT IDLER TORQUE, TIMING SIDE BADGE, SCHWINN, 65MM Seal, Quality, Schwinn, Ø30mm Notice: images are not to scale Page 6...
  • Page 8: Fork Decals

    FORK DECALS 050-5794 *(9-7510 Only) DECAL, FORK, Zs, V2 050-5795 *(9-7520 Only) DECAL, FORK, Za, V2 050-5796 *(9-7480 Only) DECAL, FORK, Xs, V2 050-5797 *(9-7470 Only) DECAL, FORK, Xa, V2 Notice: images are not to scale Page 7...
  • Page 9: Product Specifications

    Seat / Saddle Seat Slider Fore/Aft Cam Lever Adjustment Leveling Foot 4iiii Powermeter Crank Pedal with Morse Taper Spindle Drive Belt Fig. 3 The Schwinn Z Features (9-7520 Shown) The Schwinn Z Bike SKU: 9-7520 Desc: 9-7510 The Schwinn Z...
  • Page 10 The Schwinn X Bike SKU: 9-7470 Desc: 9-7480 The Schwinn X Bike Max User Unit Weight Width Length Height Weight 20.7 42.4 47.7 52.5 Fig. 5 9-7470 Shown Page 9...
  • Page 11: Operations

    OPERATIONS Fig. 6 Seat Post adjustment (Schwinn Za Shown) Adjusting Seat Post or Handlebar Post height with Locking Pop Pin Turn pop-pin counterclockwise and pull to loosen. While having the pop-pin pulled out, adjust the seat or handlebar tube to desired height. Do not lift the Seatpost or Handlebar posts above the STOP mark on the tube.
  • Page 12 Fig. 7 Seat Post adjustment (Schwinn Za Shown) Emergency Stop Press down on the emergency stop handle. Adjusting the Resistance Turn knob clockwise to add resistance. Turn knob counter-clockwise to reduce resistance. Page 11...
  • Page 13 Fig. 8 Slider adjustment (Schwinn Za Shown) Adjusting the Handlebar or Seat Slider Raise the slider cam lever (handlebar) or seat cam lever (seat) to adjust fore or aft slider. Adjust slider to desired position. Return lever to original position to lock. Ensure cam lever is secure before using the unit. Page 12...
  • Page 14: Transport/Storage

    TRANSPORT/STORAGE It is recommended to apply the brake to lock the flywheel and unplug the console during transport and storage to prevent inadvertent console activation and battery drain. Page 13...
  • Page 15: Assembly

    ASSEMBLY REQUIRED TOOLS Required Tools: Fig. 9 9-7520 Shown • Torque Wrench • 4mm, 5mm Allen Keys • 4mm, 5mm, 8mm, 13mm Allen Socket • 13mm Open-Ended Wrench • #2 Phillips Screwdriver Parts Included In the Box Description 740-8145 SCREW, M8X1.25, BB AXLE 050-5723 CARTON, SCHWINN, ACP ULTIMATE 740-8247...
  • Page 16: Assembly Parts

    ASSEMBLY PARTS 718-6247 740-8247 THREADED PLATE, FEET, BLADE 110-3507 740-9571 740-8145 CAP, LOWER, BAR SLIDER SCREW, M6x1.0, BOLT, 30mm, FHM, HK, SS CRANKARM, 718-6110 STOPPER, F/A, HBAR, ACPU 110-4343 110-4332 SCREW, M2.9, 10mm L, SCREW, M8x1.25, 18mm, PHTF, PH, SS, 18.8 HHC, HE, AS, ZP, SF, NP, STAINLESS Grd-10.9...
  • Page 17: Procedure

    PROCEDURE To watch this procedure scan or visit: QR.COREHANDF.COM/ZXINSTALL PACKAGING REMOVAL: Unit is heavy and requires two people for assembly. Carefully remove all packaging materials that wrap the equipment. DO NOT USE A KNIFE OR BOX CUTTER AS YOU MAY DAMAGE THE EQUIPMENT. At this time remove any sub-components from the pallet and set aside for later assembly.
  • Page 18 718-6110 110-3507 740-9571 110-4343 Fig. 12 Install the handlebar stopper into the handlebar post, then use a 4mm allen key to secure it using the M6 x 30mm flat head machine screw. Use a torque wrench with a 4mm allen socket to torque the handlebar stop bolt to 9 ft-lb (12 N-m).
  • Page 19 X Bikes SKIP THIS STEP Plug the console cable into the back of the console. 718-6189 Fig. 13 Tip the bike forward or rotate to slide 740-8247 threaded foot plates into the frame. Note: Use a blanket or foam casing from the box to tilt the bike onto to avoid damage.
  • Page 20 Use a 13mm open- ended wrench to secure the stabilizers to the frame with 4 740-8247 M8 x 18mm flange 740-9550-XX 110-4332 bolts Use a torque wrench 740-9537-XX with a 13mm allen socket to torque the flange bolts to 37 ft-lb (50 N-m). Fig.
  • Page 21 11. Use a 5mm allen key to tighten the M6 x 30mm socket head cap screw located underneath the seat post to lock the seat slider assembly into place, then tighten the seat slider tension lever. 110-3682 12. Use a torque wrench with a 5mm allen socket to torque the seat slider stop bolt...
  • Page 22 Fig. 19 X Bikes - SKIP THIS STEP 16. Use a #2 phillips screwdriver to remove the battery cover on the powermeter. 17. Remove two AA batteries from blister pack and install. CAUTION: Make sure that batteries are not corroded prior to installation. 18.
  • Page 23 718-5627-XX Fig. 20 19. Once the bike is fully assembled, move it into the ride location, then adjust the four (4) leveling feet located on the front and rear stabilizers to level the bike and ensure it does not move or wobble during the ride. NOTE: If the bike is physically moved, the leveling feet may need to be readjusted.
  • Page 24: First Time Setup

    FIRST TIME SETUP To watch this procedure scan or visit: QR.COREHANDF.COM/ZXFTS 718-5627-XX Fig. 21 1. Once the bike is fully assembled, move it into the ride location, then adjust the four (4) leveling feet located on the front and rear stabilizers to level the bike and ensure it does not move or wobble during the ride. NOTE: If the bike is moved over a doorway threshhold, or to two different locations (such as from a staging area to a gym) check to see if the leveling feet may need to be readjusted.
  • Page 25 Check to ensure that the console firmware is the latest posted on the support site Tap the buttons simultaneously then tap the button to enter the Service Menu. While in the Service Menu press the button to navigate to the “System” menu, then press the enter button to enter the System sub-menu.
  • Page 26 5. Update Features and Firmware (black if available) Fig. 25 Calibrate the Power Tap the buttons simultaneously then tap the button to enter the Service Menu. Press the button until 4iiii CAL is shown in the message center then press the button to begin the pairing process.
  • Page 27 Calibrate the Gear Tap the buttons simultaneously then tap the button to enter the Service Menu. Press the button until GEAR CAL is shown in the message center then press the button. Slide the red calibration tool onto the flywheel between the first magnets.
  • Page 28: After The Install

    AFTER THE INSTALL 1. Test the full range of motion of the seat post assembly including fore/ aft and height adjustments as well as smooth operation of the fore/aft adjustment lever and pop pin. NOTE: Ensure that when engaged, the cam lever prevents sliding. Fig.
  • Page 29 4. Use a torque wrench with an 8mm allen socket to check the torque of the left and right pedal bolts is at 37 ft-lb (50 N-m). 740-8145 740-9020 Fig. 30 5. Check to ensure that the seat slider locking screw (110-3682) is tightened into the seat post assembly.
  • Page 30 7. Turn brake knob to ensure smooth operation. Fig. 32 ADJUST EVENLY 8. Ride the bike at a quick pace to ensure there is no excessive belt noise. Adjust the belt tension by evenly adjusting the adjustment LOOSEN screws on the left and rights sides of the flywheel to decrease the noise.
  • Page 31 10. Pedal the bike for 30 seconds to confirm the console is displaying RPM and Power (not showing zero). NOTE: Refer to hangtag for battery details 11. Check that console stays on after pedaling stops, console should display “END?” 12. Press the Zone Mode/Enter Button on the console to start Rhythm Mode and accelerate RPM through green-yellow-orange-red zones on...
  • Page 32: Zone Console

    ZONE CONSOLE CONSOLE FEATURES Fig. 36 To turn on console, press any button or start pedaling. Console enters PAUSE mode when pedaling stops, and the message center shows the option to END? Either press the corresponding button above or wait the TIMEOUT duration selected in the Service Menu to enter SUMMARY mode, or continue pedaling to resume workout.
  • Page 33 Description Function In ACTIVE mode used to display average and maximum values of ride metrics. AVG/MAX Button In the Service Menu used to scroll forward through menus or increase a value. Allows Custom values to be set for FTP and Max HR Personalization Button Allows Pairing of HR Strap and/or App...
  • Page 34 Description Function Shows vital stats for power, distance, time, and calories. Tap the button to start STAGE TIMER a stage. Each new stages pushes the Current data to the Previous data column, and new stage data is accumulated in current. Battery Illuminates when the 4iiii powermeter battery is at or below 25% Indicator...
  • Page 35: Bluetooth Pairing Priority

    BLUETOOTH PAIRING PRIORITY Pairing Priority The console can connect to multiple devices and apps. The following connections are possible via Bluetooth and when connected the icon on the console will stay illuminated: • Apple Watch • Galaxy Watch • Bluetooth HR Devices •...
  • Page 36: Before Each Ride

    BEFORE EACH RIDE BLINKS FOR 30 SEC TAP FOR PERSONALIZATION TAP TO CHANGE MODE TAP TO PAIR Fig. 37 Shown on Wake CHANGING MODES Unless values are changed in the Service Menu, the console wakes in reduced mode with no zone meter, trophies, or fork LEDs (See Fig.
  • Page 37 Tap the button twice to personalize Max Heart Rate • Default MAX HR value is shown in the message center (change in the Service Menu) • Press the buttons to increase or decrease value by 1 or hold to increase or decrease by 5 every 0.5 seconds.
  • Page 38: Ftp Calculation Using Trophies

    FTP CALCULATION USING TROPHIES BLINKS APPROACHING PREVIOUS BEST Fig. 39 Trophies If the 1, 5, or 20 MIN icon is flashing, that means you’re approaching a new best power. • At the end of 5 minutes, multiply that 5MIN value by 0.85 for your new FTP •...
  • Page 39: Distance Challenge

    DISTANCE CHALLENGE CURRENT COLUMN ACTIVE ROW POWER Fig. 40 Distance Challenge Tap the button. Perform the CURRENT interval for a prescribed time duration ( on active row) Tap the button again to freeze the data in the CURRENT column Observe power ( on row) or distance ( on row) At any time tap...
  • Page 40 EXTRACTING DATA AFTER A RIDE Upload data from the console to your USB drive The ride data file is a great tool for people to track their rides and see their progress. After ride is complete you may save ride data from the console to a USB stick.
  • Page 41: Service Menu

    SERVICE MENU The Service Menu (previously called MAINTENANCE mode) allows access to service and diagnostic information, as well as provides the ability to adjust certain program default parameters. To enter the Service Menu: Tap the buttons simultaneously then tap the button to enter the Service Menu.
  • Page 42: Software Updates

    SOFTWARE UPDATES Required Tools: USB 2.0+ drive with at least 1GB of free space formatted as FAT32. Check to ensure the console software matches the published version on Core Connect. If needed, download the latest version of software from: https://qr.corehandf.com/SWUPDATES Place the file on the root drive of a blank USB drive.
  • Page 43: Owner's Customization

    OWNER’S CUSTOMIZATION Fig. 44 Lock Modes If you are a Rhythm-Only, Power-Only, or Heart Rate-Only studio, you are able to set the mode that the console wakes up in and not allow the member to change the mode with the ENTER button: Tap the buttons simultaneously then tap the button to enter the Service Menu.
  • Page 44 Theme Rides Factory default is that the LEDs are set to reflect the zone meter (In the Service Menu, GLOW=ZONE). In order to turn change the color of the LEDs for a theme ride so that they do not reflect the console zone meter: Tap the buttons simultaneously then tap the button to enter the Service Menu.
  • Page 45: General Console Procedures

    GENERAL CONSOLE PROCEDURES RESETTING THE CONSOLE Console resets to values in the Service Menu when it enters IDLE mode. Button can be pressed to immediately reset the console. PAIRING A NEW 4iiii POWERMETER In the event a new crank needs to be paired with the console the below procedure will pair a new crank.
  • Page 46 CALIBRATING THE GEAR This procedure requires the red Zero Point Calibration tool PN 740-8607. If lost, replacements can be ordered from Core Connect, see Support & Service for contact information. Tap the buttons simultaneously then tap the button to enter Maintenance Mode. Return to the Maintenance Mode main menu.
  • Page 47: Troubleshooting

    TROUBLESHOOTING I DON’T SEE MY HEART RATE To troubleshoot a missing heart rate: Confirm that you are wearing your heart rate monitor, that it is charged, and has clean contact with your skin. Apple or Galaxy Watch tap to pair: Rest your watch face down on the icon on the face of the console until you feel a haptic.
  • Page 48 NO WATTS/RPM ON DISPLAY If the console powers on, but does not display any numbers, it may mean there is no connection with the crank. To troubleshoot: Wake the console by pedaling at least 3 revolutions at 30rpm or faster or press any button on the console Check Powermeter battery life indicator on the console, which will illuminate if less than 25%.
  • Page 49 POWER READS HIGH OR LOW The Powermeter measures the 3-dimensional deflection of the left crank due to the force exerted into the pedal, the same technology used in outdoor cycling. It is a result of resistance applied and pedal speed, but because a pedal stroke is cyclical, the force is averaged over 3 seconds.
  • Page 50 3. Select your bike and Connect 4. Enter Settings Fig. 48 Fig. 49 6. Go Back. 5. Update Features and Software 7. Calibrate via 4iiii app if power appears (black if available) low or high Fig. 50 Fig. 51 Page 49...
  • Page 51 9. Follow the directions (point left crank straight 8. Select Calibrate in the app down to 6 o’clock) and tap crank image Fig. 52 Fig. 53 10. To continue to calibrate other bikes, “forget” the bike currently connected and add the next device Page 50...
  • Page 52 RESISTANCE (AND/OR GEAR) IS NOT CONSISTENT Gear (i.e. resistance level) is an optional measure of the position of the magnetic brake on the flywheel and can be dependent on belt tension (i.e. if the flywheel has been moved forwards or backwards) and maintenance of the brake carriage and bearings within the drivetrain.
  • Page 53: Console Error Messages

    CONSOLE ERROR MESSAGES During normal operation the following errors may be shown on the console: ERROR On Menu Cause Resolution PASSCODE has been turned on in the Service WRONG PASS! MM Password Menu and wrong Enter correct passcode password has been entered.
  • Page 54: Maintenance

    MAINTENANCE TOOLS Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, we recommend having the tools listed available when performing maintenance. Tool Metric Allen Key Set Screwdriver Set, Phillips Metric Open-Ended Wrench Set Screwdriver Set, Flat...
  • Page 55: Maintenance Schedule

    MAINTENANCE SCHEDULE With durable, high performance components, this equipment is designed for heavy usage with minimal mainte- nance required. To keep it in top condition, perform regular daily, weekly and monthly preventive maintenance routines outlined below. Daily Weekly Monthly Bi-Annually Cleaning Wipe down and clean Bike and Frame Clean Console...
  • Page 56 Daily Weekly Monthly Bi-Annually Software Check support site for console SW updates Check 4iiii app for Powermeter SW updates Cleaning Keeping your units clean is an important component of preventative maintenance and the overall aesthetics of your product. While your clients will appreciate clean equipment free of sweat, dirt and other contaminants proper care and cleaning will extend the life of your product and reduce premature aging and wear.
  • Page 57: Adjusting Seat & Handlebar Tension

    • #2 Phillips Screwdriver • Torque Wrench • 10mm Deep Socket • 3mm Allen Key NOTE: While the images below show a Schwinn Z cycle, this procedure is also applicable for the Schwinn X cycle. Handlebars Flip the fore/aft adjustment lever up.
  • Page 58 Seat Use a 3mm allen key to remove the socket head cap screw from the underside of the seatpost. 110-4248 Fig. 57 718-5764 Remove the seat slider assembly from the seat post. NOTE: If a torque wrench is not available, please skip to Step 5.
  • Page 59: Replacement Parts

    REPLACEMENT PARTS Replacement parts for this unit are available through SUPPORT & SERVICE. Parts listed are shown on the following pages and interactive drawings available on Core Connect. Listed parts may change, please check Core Connect for latest versions and other SKU’s covered by this manual: 9-7520 - Schwinn Zs FRAME KITS, HARDWARE CARD, FRAME COVERS ......
  • Page 60 Part Number Description Part Number Description BUSHING, FLANGED, BRONZE, Ø12mm ID X Ø15mm OD 740-4075 SCREW, M6x1.0, 16mm, SHC, HE 130-1963 X 10mm L 740-7183 Screw, M5x0.8, 16mm, BHC, HK, SS 140-3735 RIVET, 4mm, 10mm, FH, BLIND, SS, DIN 7337 740-7187 Screw, M6x1.0, 10mm, BHC, HE, SS 140-3737...
  • Page 61 FRAME KITS, HARDWARE CARD, FRAME COVERS 740-9636 740-9621-XX 110-3768 050-5828 110-4248 110-4248 730-2133 730-2133 718-6198 718-6225 718-6145 731-5793 718-6145 740-9616-XX 050-5829 000-0096 740-7183 050-5795 740-9634-XX 740-9537-XX 740-9653 740-9550-XX 110-3484 740-7183 718-6247 Fig. 60 Page 60...
  • Page 62 FLYWHEEL 130-1940 730-1102 718-6263 718-6265 718-6264 110-4144 110-4212 718-6177 718-6220-XX Fig. 61 Page 61...
  • Page 63 RESISTANCE KNOB / EMERGENCY BRAKE 718-6166 718-6131 110-3640 718-6215 110-4186 718-6274 727-0180 130-1963 001-0541 718-6128 718-6133 110-3729 110-3640 718-6129 718-6125 110-4255 110-3730 Fig. 62 Page 62...
  • Page 64 BELT COVER, GROMMET, RIGHT FORK DETAIL 731-5793 740-9632-XX 740-9661 740-9662 731-0225 740-9691 740-9690 740-9602 740-9611-XX 110-3484 740-9615-XX 110-3616 Fig. 63 Page 63...
  • Page 65 BELT COVERS, GROMMETS, LEFT FORK DETAIL 740-9663 740-9664 740-9620 110-3768 740-9665 110-3634 110-4053 740-9602 740-9693 740-9692 000-0097 740-9613 731-0225 740-9619-XX 740-9612-XX 110-3484 110-3616 110-3561 740-9607-XX 740-9563 110-4273 740-9635-XX 110-3271 740-9608-XX 110-3484 Fig. 64 Page 64...
  • Page 66 DRIVE 110-4045 110-4273 110-4289 110-3568 120-3289 110-3730 740-9517 003-1508 050-5735 130-1943 110-3899 120-3289 731-0365 718-6111 050-5727 120-3289 110-4266 727-0201 Fig. 65 Page 65...
  • Page 67 CRANK 80044 740-9524 050-5724 740-8145 003-1508 740-9517 740-9020 Fig. 66 Page 66...
  • Page 68 STABILIZERS 740-9550-XX 740-9652-XX 001-0688 740-8007 718-6278 740-8247 740-7187 740-9537-XX 740-9651-XX 110-4332 110-4060 718-5627-XX Fig. 67 Page 67...
  • Page 69 HANDLEBAR 740-9584-XX 110-4335 727-0130-XX 740-9592-XX 740-9587 110-3272 727-0124-XX 110-4275 727-0129 110-4343 718-6238 718-6110 718-6163 740-9571 110-4248 110-3507 727-0127 050-5827 140-3735 050-5824 050-5823 727-0146 718-6109 140-3765 740-4075 Fig. 68 Page 68...
  • Page 70 SEATPOST 110-3243 718-6165 120-3246 727-0144 050-5826 050-5825 740-9568 110-4343 110-3682 050-5856 050-5821 050-5822 110-4376 727-0193 110-4351 718-6101 740-9569 140-3735 718-6163 140-3737 718-6207 730-2133 727-0177-XX Fig. 69 Page 69...
  • Page 71 ELECTRICAL 718-6153 718-6152 718-6152 110-4258 740-9667 701-0311 718-6147 701-0406 718-6131 110-4258 730-2133 130-1963 718-6135 718-6133 718-6166 130-1940 718-6189 110-4255 718-6148 110-4257 718-6146 740-9602 Fig. 70 Page 70...
  • Page 72: Support & Service

    SUPPORT & SERVICE CORE CONNECT Core Connect is your portal to all things service! Whether you need to order parts or register your warranty, Core Connect is the most effective way to get what you need fast and keep your facility operating smoothly. OFFERS 24-HOUR SELF SERVICE ACCESS TO: •...
  • Page 73 © 2022 CORE HEALTH & FITNESS LLC PART NUMBER 620-8787, REV G All rights reserved. Star Trac, the Star Trac logo and StairMaster are registered trademarks of Core Health & Fitness, LLC. Schwinn and Nautilus are registered trademarks of Nautilus Inc. used under license to Core Health & Fitness LLC. Throwdown is a registered trademark of Throwdown Industries, LLC.

This manual is also suitable for:

Schwinn xSchwinn zaSchwinn zsSchwinn xaSchwinn xs9-7520 ... Show all

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