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Model No. WLEX23080 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are...
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise cycle. 1. Read all instructions in this manual before 7. Wear appropriate clothing when exercising; using the exercise cycle. Use the exercise do not wear loose clothing that could become cycle only as described.
The model number is provide you with a low-impact workout in the conve- WLEX23080. The serial number can be found on a nience and privacy of your own home. decal attached to the PURSUIT 695i (see the front cover of this manual for the location of the decal).
PART IDENTIFICATION CHART Use the chart below for help identifying the small assembly. Note: Some parts may have been pre- parts used in assembly. The number in parenthesis attached for shipping purposes. If a part is not below each part refers to the key number of the part. found in the parts bag, check to see if it has been The second number refers to the quantity used in pre-attached.
ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench , a phillips screwdriver , and two adjustable wrenches 1.
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3. Attach the Handlebar (5) to the Handlebar Post (14) with two M10 x 25mm Button Screws (8) and two M10 Split Washers (31). 4. Identify the Left Pedal (28); there is an ÒLÓ on the Left Pedal for identification. Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left arm of the Crank (17).
HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT HOW TO ADJUST THE PEDALING RESISTANCE To vary the inten- For effective sity of your exer- exercise, the cise, the pedaling Seat (19) should resistance can be at the proper be adjusted.
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DESCRIPTION OF THE CONSOLE BATTERY INSTALLATION The console features five modes that provide instant Before the console can be operated, two ÒAAÓ batter- exercise feedback during your workouts. The modes ies must be installed. If you have not installed batter- are described below.
CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.
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Training zone exercise, consisting of 20 to 30 min- EXERCISE FREQUENCY utes of exercising with your heart rate in your training zone. (During the first few weeks of your exercise pro- To maintain or improve your condition, plan three work- gram, do not keep your heart rate in your training outs each week, with at least one day of rest between zone for longer than 20 minutes.)
MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the exercise cycle HOW TO ADJUST THE REED SWITCH regularly. Replace any worn parts immediately. If the console does not display correct feedback, the The exercise cycle can be cleaned with a soft, damp reed switch should be adjusted.
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HOW TO ADJUST THE RESISTANCE STRAP Next, use an adjustable If there is not enough pedaling resistance when the wrench to turn resistance knob is turned to the highest setting, the the right pedal Resistance Strap (47) may need to be adjusted. To counterclock- adjust the Resistance Strap, the left side shield must wise and...
PART LISTÑModel No. WLEX23080 R0898A Key No. Qty. Description Key No. Qty. Description Left Side Shield M10 Split Washer Right Side Shield Small Spring Double Tree Fastener Handlebar Endcap Side Shield Screw M8 Washer Nut Handlebar Adjustment Bolt Foam Grip...
¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of this manual). WESLO is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health &...
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