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Model No. PFTL98583
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
¨
USER'S MANUAL
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www.proform.com
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Summary of Contents for Pro-Form PFTL98583
- Page 1 ¨ USER'S MANUAL Model No. PFTL98583 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance from our factory.
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Page 2: Table Of Contents
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS DANGER: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 15 amps, with a 14-gauge cord of five feet or that all users of this treadmill are adequately less in length. - Page 4 20. Never leave the treadmill unattended while it 24. Inspect and tighten all parts of the treadmill is running. Always remove the key, unplug regularly. the power cord and move the on/off switch to the off position when the treadmill is not in 25.
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Page 5: Before You Begin
The model every workout. And when youÕre not exercising, the number of the treadmill is PFTL98583. The serial num- unique 985 CD treadmill can be folded up, requiring ber can be found on a decal attached to the treadmill less than half the floor space of other treadmills. -
Page 6: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. A phillips screwdriver (not included) may be needed for assembly. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. -
Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE , a high-performance lubricant. -
Page 8: Console Diagram
CONSOLE DIAGRAM Program Display Console Displays Program Select Buttons Pause/ Play Buttons Stop Button Lift here to open Headphone Jack CD player Clip FEATURES OF THE CONSOLE The PROFORM ¨ 985 CD console offers an impressive array of features to help you get the most from your workouts. -
Page 9: How To Use The Manual Mode
To stop the walking belt, press the STOP button. HOW TO USE THE MANUAL MODE The four displays will pause and the TIME/PACE display will begin to flash. To restart the walking belt, press the SPEED button. To stop the walk- Before using the console, make sure that the power ing belt and reset the displays, press the STOP cord is properly plugged in. - Page 10 INCLINE/DISTANCE the headphones while the key is in the console. displayÑThis display If the headphones become unplugged during shows the distance that exercise, stop the treadmill and remove the the walking belt has key before plugging the headphones back in. moved and the incline level of the treadmill.
- Page 11 When Disc 1 begins walking belt will begin to move. To stop the program playing, a Ò1Ó will appear before it is completed, press the STOP button. in the CD display. During track 1 of Disc 1, your Adjust the volume if desired. personal trainer will demonstrate CD To adjust the volume,...
- Page 12 HOW TO SELECT MILES OR KILOMETERS HOW TO PURCHASE ADDITIONAL CDÕS The console can display speed and distance in miles A variety of exciting CD's is available for purchase. or kilometers. To check the unit of measurement, hold Each CD set includes two new 30-minute workout down the STOP button while programs.
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Page 13: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. -
Page 14: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). 1. - Page 15 4. SYMPTOM: The walking belt slows when walked on a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.
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Page 16: Conditioning Guidelines
CONDITIONING GUIDELINES If your goal is to strengthen your cardiovascular system, WARNING: Before beginning your exercise must be Òaerobic.Ó Aerobic exercise is this or any exercise program, consult your activity that requires large amounts of oxygen for pro- physician. This is especially important for longed periods of time. -
Page 17: Suggested Stretches
Cooling Down Exercise Frequency End each workout with five to ten minutes of stretching To maintain or improve your condition, complete three to cool down. This will develop muscle flexibility and workouts each week, with at least one day of rest be- will help to prevent post-exercise problems. -
Page 18: Part List
PART LISTÑModel No. PFTL98583 R0799A To identify parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description No. Qty. Description Center Track Plastic Stand-off Foot Rail Power Cord Left Foot Rail Cap... - Page 19 No. Qty. Description No. Qty. Description Crossbar Washer Incline Stop Bracket Console Fastener Crossbar Bolt Upright Endcap 12Ó Blue Pigtail Wire 20Ó Wire Harness 8Ó Blue Wire, 2 Female Magnet 4Ó Blue Wire, Male/Female Console Base Back 12Ó Green Wire, Female/Ring 109* Console Assembly 10Ó...
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Page 22: Ordering Replacement Parts
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL98583). ¥ The NAME OF THE PRODUCT (PROFORM ¨...
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